Stress therapists in Liberal, KS
Browse Stress therapists in Liberal, Kansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Stress
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and peaceful, but instead you feel like you might snap at the weight of a feather or are constantly worried about how to keep your cool through the never-ending hassles of each day. Each day it becomes more difficult to manage this level of stress on your own. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from overwhelming levels of stress. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in Liberal, KS (Online Only)
Stress
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
There are a lot of ways to look at stress. Here's a way of looking at stress that I find useful:
Stress is what happens when your body builds up energy to handle one or more situations, but ends up rallying more energy than is necessary to handle those situations well. For example, you have to do your taxes? So your body pumps out a bit of cortisol to get you focused enough to take it seriously. Great. But what happens when your body just keeps dumping cortisol till you feel overwhelmed and exhausted? That's stress.
With Somatic Experiencing, we work together to teach your body how to use just enough energy to get the job done, and then let go of that energy once the job is finished. Rally, execute, then rest. Viola, less stress.
11 Years Experience
Online in Liberal, KS (Online Only)
Stress
Jason Holland
Psychologist, Ph.D.
Chronic stress can affect sleep, mood, focus, and relationships, and it can start to feel like constant background noise. We will identify what is driving the overload and what keeps it stuck. The work often includes boundaries, pacing, and tools for calming the nervous system, along with addressing the expectations and pressures that may be fueling the strain.
25 Years Experience
Online in Liberal, KS
Stress
Jennifer A Kodrik, PsyD
Psychologist, PsyD
Constant busyness can start to feel normal — until your body or mood tells you otherwise. I help clients identify what's driving their stress, set boundaries that actually stick, and build a more sustainable pace before burnout takes hold.
Call Today for a free 15 minute phone consultation.
21 Years Experience
Online in Liberal, KS (Online Only)
Stress
Dr. Leigh Anne Randa
Psychologist, PhD
Treatment for acute stress disorders begins with evidence based therapy. Dr. Randa uses humor and gentle guidance to help us recognize how our thinking and perception about events, relationships, and life in general contribute to our distress. The overwhelmed feeling we all get occasionally can morph into a more constant sense of paralysis. The pressure we put on ourselves in this age of bombardment with information and demands on our time to meet unrealistic demands can be put to rest as we learn how to refine our priorities and change our thinking.
20 Years Experience
Online in Liberal, KS
Stress therapists in Liberal, KS Statistics
Stress therapists in Liberal, KS average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
40%
Offer sliding scale
31%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Integrative Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 28% | Military / Veterans |
| 22% | Black / African American |