Perfectionism therapists in McPherson, KS
Browse Perfectionism therapists in McPherson, Kansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Paul T. Haefner, PhD
Psychologist, PhD
Perfectionism looks like high standards from the outside and feels like never being enough on the inside. It fuels real achievement and... quiet exhaustion, procrastination, and dread of failing in front of others. I help high-achievers, athletes, and professionals keep the drive while loosening its grip: separating your worth from your performance, so you can pursue excellence without punishing yourself for being human.
35 Years Experience
Online in McPherson, KS
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients who hold themselves to extremely high standards and struggle with self-criticism, overthinking, procrastination, and difficulty feeling satisfied. Perfectionism can look like ambition from the outside, but internally it often creates anxiety, pressure, and fear of making mistakes. In therapy, we work on building self-trust, reducing all-or-nothing thinking, improving follow-through, and creating a healthier relationship with achievement. My goal is to help clients pursue excellence without being driven by constant fear or inadequacy.
9 Years Experience
Online in McPherson, KS
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in McPherson, KS (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in McPherson, KS
Dr. Michael J. Lee
Psychologist
Perfectionistic striving can leave little room to rest, feel satisfied, or meet yourself with understanding when something goes wrong. In therapy, we explore the emotional and relational patterns beneath these demands and the meanings carried by success, failure, and being seen. The work supports greater flexibility and self-trust, allowing your standards to become part of a fuller, more livable relationship to yourself.
9 Years Experience
Online in McPherson, KS
Perfectionism therapists in McPherson, KS Statistics
Perfectionism therapists in McPherson, KS average 13 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (34%).
Average years in practice
13 Years Experience
Average cost per session
$218
Accept insurance
40%
Offer sliding scale
28%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Motivational Interviewing (MI) |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 47% | Senior |
| 34% | Teen |
| 10% | Children |
Client Focus
| 55% | Women |
| 36% | LGBTQ+ |
| 31% | Men |
| 24% | Asian |
| 24% | Military / Veterans |