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Perfectionism therapists in Mission, KS

We are proud to feature top rated Perfectionism therapists in Mission. We encourage you to review each profile to find your best match.
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Overland Park, Kansas therapist: Pathways Counseling KC, counselor/therapist
Perfectionism

Pathways Counseling KC

Counselor/Therapist, LCPC, LPC, LMFT, IAT Coach
Pathways Counseling KC has the utmost respect for individuals who choose to begin therapy. Connecting with a well-trained therapist is one of the best investments that you can make in yourself. We will help you explore old patterns, heal wounds from the past, and teach the skills needed to build the life and relationships that you are seeking. We understand that finding a therapist can be an intimidating and scary process. We're here to make that process easier  
10 Years Experience
In-Person Near Mission, KS
Online in Mission, KS
Lawrence, Kansas therapist: Shannon Gorres, life coach
Perfectionism

Shannon Gorres

Life Coach, MDiv, MA
I used to joke that I'm a "recovering perfectionist," but trying to recover from it might just be another way of holding ourselves to someone else's standard (of not being "uptight" or "too good" or something). I think the real key is to figure out what our internal compass really wants to point us to. If we were born to pay attention and excel, let's do that in a way that helps us and others thrive, with less shame and stress when we mess up. I'm an Enneagram 1 (I lead with a personality type that can be called "perfectionist" or "idealist"). Maybe you are an Enneagram 1, or a 2 (a people pleaser), or 3 (an achiever). Or maybe you weren't born this way, but your parents pressured you into perfectionism. However perfectionism intersects with your personality, let's find a way to honor its gifts while asking it to rest a bit so other parts of you can also shine.  
11 Years Experience
In-Person Near Mission, KS
Online in Mission, KS
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Perfectionism

Kourtney Bennett

Psychologist, Ph.D.
Perfectionism often develops as an understandable way of coping rather than simply setting high standards. Together, we'll explore the experiences that shaped these patterns, reduce harsh self-criticism, and help you build a healthier relationship with achievement, mistakes, and self-worth.  
9 Years Experience
Online in Mission, KS
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Nashville, Tennessee therapist: Dr. Jeannine Pablo, psychologist
Perfectionism

Dr. Jeannine Pablo

Psychologist, LP, LCMHC, MLADC
While striving for excellence can be a strength, maladaptive perfectionism often leads to chronic burnout, fear of failure, and debilitating procrastination. Utilizing Cognitive Behavioral Therapy (CBT) and parts of Acceptance and Commitment Therapy (ACT), I help individuals challenge rigid "all-or-nothing" thinking and unrealistic self-imposed standards. Our clinical work focuses on decoupling your self-worth from your achievements, building distress tolerance around mistakes, and cultivating sustainable excellence without the mental exhaustion.  
23 Years Experience
Online in Mission, KS (Online Only)
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Perfectionism

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.  
24 Years Experience
Online in Mission, KS

Perfectionism therapists in Mission, Kansas Statistics

Perfectionism therapists in Mission, Kansas average 14 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (52%), and Existential / Humanistic Therapy (36%).

Average years in practice

14 Years Experience

Average cost per session

$210

Accept insurance

28%

Offer sliding scale

36%

Gender ID

77% Female
19% Male
4% Gender Fluid

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
52% Acceptance & Commitment Therapy (ACT)
36% Existential / Humanistic Therapy
36% Behavioral Therapy
32% Motivational Interviewing (MI)
32% Family Systems Therapy
32% Dialectical Behavior Therapy (DBT)

Ages Served

96% Adult
76% Young Adult
40% Teen
40% Senior
20% Children

Client Focus

52% Women
32% LGBTQ+
28% Men
24% Black / African American
24% Military / Veterans

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