Mindfulness-Based Cognitive Therapy (MBCT) therapists in Prairie Village, KS
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Prairie Village, Kansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Kristina Young
Therapist, LCMFT
Anxiety, Obsessive-Compulsive Disorder (OCD), panic, and trauma symptoms prevent those who live with them from getting to fully inhabit their lives. Forever stuck in a mental movie of either a catastrophic, imagined future or an irredeemably tarnished past, you're forced to erect a living at the margins of your life, perpetually trying to protect and perfect a life you never get to actually live. I know this from both firsthand and professional experience. It is, therefore, my great privilege to support individuals who live with these conditions to return to living as they have always wanted to- that is, fully...imperfectly...thoroughly, and free.
6 Years Experience
Online in Prairie Village, KS (Online Only)
MBCT
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Dr. Carol brings many years of experience in healthcare and mental health care, along with a broad range of therapeutic approaches and a holistic perspective. As a compassionate and engaged therapist, she helps clients explore the deeper patterns shaping their lives and learn to work with their strengths to find one's best life. Her areas of focus include depth psychology, inner work, nervous-system regulation, attachment concerns, repetitive patterns, trauma recovery, healthier thinking and living, and the emotional impact of medical issues.
44 Years Experience
Online in Prairie Village, KS (Online Only)
MBCT
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
I work especially well with thoughtful, capable people who may understand themselves intellectually yet continue to feel caught in patterns they cannot resolve through insight or effort alone. Many of my patients are accustomed to functioning well, carrying responsibility, and caring for others while privately struggling with anxiety, depletion, shame, emotional overwhelm, or disconnection from themselves.
What distinguishes my practice is the depth and individuality of the work. I do not reduce people to diagnoses or apply the same treatment formula to everyone. I seek to understand how your history, relationships, identities, strengths, and protective strategies have shaped your inner world. I am attentive not only to what you tell me, but also to what may be difficult to articulate, what repeatedly gets enacted in relationships, and what unfolds between us in therapy.
My style is thoughtful, engaged, and collaborative. I respect complexity and do not impose artificial urgency, but I am not passive. I will help us notice when fear, avoidance, or familiar patterns begin to limit what feels possible. My goal is to offer a relationship in which you can become more fully known, develop a different relationship with your internal experience, and gain greater freedom to choose how you want to live.
16 Years Experience
Online in Prairie Village, KS
MBCT
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
Currently accepting clients! My approach is grounded in 25+yrs of experience as a psychotherapist and community educator. I’m passionate about helping people grow through the tough stuff – and also thrive during messy or dark life seasons, with interventions drawn from the research-supported "third wave" of cognitive-behavioral therapy, which includes mindfulness and acceptance approaches, in addition to existential therapy, positive psychology, and nature prescriptions. Expect invitations for behavioral "experiments," culturally-relevant self-help resources, and client-centered compassionate care. Schedule a free 15 minute consultation to discuss your needs today.
19 Years Experience
Online in Prairie Village, KS (Online Only)
MBCT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Prairie Village, KS
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Prairie Village, KS Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Prairie Village, KS average 16 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (60%), and Depression (55%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
49%
Offer sliding scale
28%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 60% | Stress |
| 55% | Depression |
| 52% | Self Esteem |
| 46% | Social Anxiety |
| 43% | Women's Issues |
| 42% | Trauma and PTSD |
Ages Served
| 95% | Adult |
| 85% | Young Adult |
| 57% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 35% | LGBTQ+ |
| 32% | Men |
| 32% | Military / Veterans |
| 23% | Hispanic / Latino |