Internal Family Systems (IFS) therapists in Topeka, Kansas KS
Topeka Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$209
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 100% | Internal Family Systems (IFS) |
| 65% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 44% | Emotionally Focused Therapy (EFT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 40% | Family Systems Therapy |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Topeka, KS. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Allen Wood
Psychologist, Psy.D.
I'm a psychologist with expertise in working with anxiety, depression, dissociation, and the full range of traumatic experiences and specialize in supporting clients who feel that therapy isn't for them. In working with me you can expect a high level of collaboration, dedication to your success, and lots of nerdy metaphors. I draw from interpersonal neurobiology, developmental psychology, and attachment theory to make evidence-based therapy models less generic and more useful for your specific situation.
7 Years Experience
Online in Topeka, Kansas (Online Only)
Internal Family Systems (IFS)
Carmalyn Lashley
Marriage and Family Therapist, LMFT
Do you feel seen? Do you feel heard? Do you feel you matter? Those are the ingredients that build connection. And connection is vitally important for our happiness. However, so often today that's exactly what we find is missing. And life can hand us things we don't know how to deal with. I'd love to work with you to help you build strategies that build connection between yourself and those you care about. I’m deeply moved by the work people do for repair and healing. Share your story with me. I will listen without judgment and with compassion for your struggle.
20 Years Experience
Online in Topeka, Kansas
Internal Family Systems (IFS)
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I believe people can build the lives they want to live by aligning themselves with their values, which may shift with the various seasons of life.
11 Years Experience
Online in Topeka, Kansas
Internal Family Systems (IFS)
Sara Owen
Psychologist, Ph.D.
When life feels heavy—whether from long-standing struggles or new challenges—change is possible. My work focuses on helping clients gain insight, develop practical tools, and build confidence to move forward. Using evidence-based approaches, I tailor therapy to your goals so we can address what feels unmanageable while creating a life that feels more intentional and aligned.
I work with adults navigating relationship challenges, people-pleasing, perfectionism, anxiety, and life transitions. I strive to provide a calm, compassionate, and nonjudgmental space where you can explore openly and make lasting change.
In addition to individual therapy, I work with couples who feel disconnected or stuck in recurring conflicts. Together, we focus on rebuilding trust, improving communication, and strengthening emotional connection to restore balance and closeness.
10 Years Experience
Online in Topeka, Kansas
Internal Family Systems (IFS)
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Despite being a good listener, I don't see myself as a "talk" therapist. I am interested in how you, your nervous system, and the environment are getting along with each other. We will DO things in our work just as much as talk and reflect. I provide ways to reduce overwhelming emotions that impact effectiveness, break unhelpful reactions/patterns, and enhance internal resources for navigating the world as it is. My personal style is a combination of a little irreverent spice and humor while deeply honoring your concerns and goals.
14 Years Experience
Online in Topeka, Kansas (Online Only)