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Overland Park, Kansas therapist: Tracy Hadel, counselor/therapist
Social Anxiety

Tracy Hadel

Counselor/Therapist, LSCSW
Social anxiety can be lessened with EMDR and cognitive behavioral techniques. Somatic yoga techniques can also help calm the mind and body, and help us become physically more aware of triggers and thoughts that hinder progress.  
36 Years Experience
Online in Kansas, Missouri (Online Only)
Kansas City, Kansas therapist: Jamie Roach, counselor/therapist
Social Anxiety

Jamie Roach

Counselor/Therapist, LPC, MDiv, NCC
Social anxiety often comes with the feeling of being constantly watched or judged. I help you understand this “internalized spotlight” and the nervous-system responses driving it. Through compassionate awareness, gradual exposure, and grounding practices, we work toward greater ease, confidence, and freedom in social settings.  
6 Years Experience
In-Person in Kansas City, KS 66103
Online in Arizona, Florida, Kansas
Kansas City, Missouri therapist: Kirk Shelton, licensed professional counselor
Social Anxiety

Kirk Shelton

Licensed Professional Counselor, LPC
Social anxiety can make everyday interactions feel exhausting and overwhelming. Together, we’ll identify the root causes and develop practical strategies using CBT and ACT to shift thought patterns and build confidence in social situations, helping you feel more comfortable in your own skin.  
10 Years Experience
Online in Florida, Kansas, Missouri (Online Only)

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