Self Esteem
Aravinda Nandakumar
Counselor/Therapist, EMDR, EFT, SCHEMA Therapy, M.Sc. (Counselling & Family Therapy)
Low self-esteem can affect confidence, relationships, and overall well-being. I integrate Schema Therapy, Compassion Focused Therapy, CBT and EMDR (when appropriate )to help clients challenge negative self beliefs, heal from past experiences ,develop self compassion, and build a stronger more balanced sense of self.
5 Years Experience
In-Person in Bengaluru, India
Online in Bengaluru, Karnataka
Self Esteem
Manupriya Mehra
Licensed Professional Counselor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Low self-esteem can affect how we view ourselves, our relationships, and our ability to make confident choices. It often develops through repeated criticism, difficult life experiences, trauma, or long-standing emotional patterns. I provide a safe and encouraging space where individuals can explore these experiences without judgment.
My work focuses on helping clients reconnect with their inner strengths, develop self-compassion, and rebuild confidence at their own pace. Through supportive counselling, emotional awareness, and practical tools, clients learn to set healthy boundaries, trust their inner voice, and move forward with greater clarity and self-worth.
24 Years Experience
Online in Bengaluru, Karnataka (Online Only)
Self Esteem
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Bengaluru, Karnataka (Online Only)
Self Esteem
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat low self esteem using hypnotherapy and CBT.
20 Years Experience
Online in Bengaluru, Karnataka
Self Esteem therapists in Bengaluru, India Statistics
Self Esteem therapists in Bengaluru, India average 13 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Existential / Humanistic Therapy (50%), and Eye Movement Desensitization and Reprocessing (EMDR) (50%).
Average years in practice
13 Years Experience
Accept insurance
25%
Offer sliding scale
25%
Gender ID
| 50% |
Female |
|
| 50% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 50% | Existential / Humanistic Therapy |
| 50% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 50% | Gestalt Therapy |
| 50% | Hypnotherapy |
| 50% | Integrative Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 100% | Teen |
| 100% | Young Adult |
| 75% | Senior |
| 50% | Children |
Client Focus
| 100% | Men |
| 100% | Women |
| 75% | Asian |
| 75% | Buddhist |
| 75% | Christian |