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Richmond, Kentucky therapist: Shannah Banion, counselor/therapist
Self Esteem

Shannah Banion

Counselor/Therapist, LPCC-S
Maybe you want to stop criticizing yourself and others. Low self-esteem can be a hurdle to getting the things we want as well as having healthy relationships.  
6 Years Experience
In-Person Near Berea, KY
Online in Berea, Kentucky
Nicholasville, Kentucky therapist: Mr. Dan Pugel, licensed professional counselor
Self Esteem

Mr. Dan Pugel

Licensed Professional Counselor, Licensed Professional Clinical Counselor
Sometimes we struggle with identifying who we are - a true sense of self. This may occur in general or during transitional periods across the lifespan. This may also be paired with the age-old questions "why am I here?" "what is my purpose?" or "what is the meaning of life?." There is an interesting aspect of identity that can get in the way of knowing ourselves better. The concepts of being and doing can be confused and misinterpreted. We are called human beings and not human doings. At times we are identified by what we do and not by who we are. We can evaluate the importance of others and ourselves by valuing someone for what they do rather than who they are. While we are a “system” and these are interrelated parts we transcend career and job position. It can be helpful to work with someone to unpack and discover the multi-faceted nature that makes us unique, and explore what gifts, skills, and talents that are dormant or have been overlooked or even denied. Many relationships and much self-talk have “shaped” our self-concept and some may be accurate, and some not. Does our personality match our character. Does self esteem come from a healthy and humble confidence? There are many ways a counselor can come alongside another and help root through what is true and not true about themselves. They can offer encouragement, support and aid in looking at new ways to discover true identity – personhood.  
27 Years Experience
In-Person Near Berea, KY
Online in Berea, Kentucky
Las Vegas, Nevada therapist: Bamboo Center for Grief, Growth, & Well-being, psychologist
Self Esteem

Bamboo Center for Grief, Growth, & Well-being

Psychologist, PsyD
START YOUR PERSONAL (R)EVOLUTION The process of (R)evolutionizing your life looks different for everyone, but it starts with honoring that inner pilot light that’s inviting you to shine. Sustainable growth will occur when we work through a simple system: Clarify → Assess → Explore → Heal → Live To expand your life, to transform how you exist in your day-to-day, doesn’t take hustling more, pushing harder, or doing more. It simply takes seeing you, wonderful you, as you truly are: worthy of your own time, respect, attention, acceptance, and compassion. We’re here and so excited to move through the (R)evolution process with you!  
7 Years Experience
Online in Berea, Kentucky
Newport Beach, California therapist: Dr. Lyndsay Elliott, psychologist
Self Esteem

Dr. Lyndsay Elliott

Psychologist, PsyD.
Working in therapy to restore self-esteem is a very personal journey. Examining your own personal values and priorities is a necessary step to develop realistic, fulfilling objectives. Reaching goals and using success can help push back against negative thoughts and improving self-compassion and mindfulness.  
19 Years Experience
Online in Berea, Kentucky
Denver, Colorado therapist: Dr. Trey Cole, psychologist
Self Esteem

Dr. Trey Cole

Psychologist, Psy.D., ABPP, DAAETS
Have you ever struggled with not feeling good enough? Do your goals seem out of reach or unattainable? Please reach out, and we can help you find the right path forward.  
17 Years Experience
Online in Berea, Kentucky