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Self Esteem therapists in Berea, KY

Browse Self Esteem therapists in Berea, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Nicholasville, Kentucky therapist: Mr. Dan Pugel, licensed professional counselor
Self Esteem

Mr. Dan Pugel

Licensed Professional Counselor, Licensed Professional Clinical Counselor
Sometimes we struggle with identifying who we are - a true sense of self. This may occur in general or during transitional periods across the lifespan. This may also be paired with the age-old questions "why am I here?" "what is my purpose?" or "what is the meaning of life?." There is an interesting aspect of identity that can get in the way of knowing ourselves better. The concepts of being and doing can be confused and misinterpreted. We are called human beings and not human doings. At times we are identified by what we do and not by who we are. We can evaluate the importance of others and ourselves by valuing someone for what they do rather than who they are. While we are a “system” and these are interrelated parts we transcend career and job position. It can be helpful to work with someone to unpack and discover the multi-faceted nature that makes us unique, and explore what gifts, skills, and talents that are dormant or have been overlooked or even denied. Many relationships and much self-talk have “shaped” our self-concept and some may be accurate, and some not. Does our personality match our character. Does self esteem come from a healthy and humble confidence? There are many ways a counselor can come alongside another and help root through what is true and not true about themselves. They can offer encouragement, support and aid in looking at new ways to discover true identity – personhood.  
29 Years Experience
In-Person Near Berea, KY
Online in Berea, KY
Lexington, Kentucky therapist: Dr. Megan Marks, psychologist
Self Esteem

Dr. Megan Marks

Psychologist, PhD
You can be accomplished, capable, and caring—and still quietly struggle with feeling like you're not enough. Self-esteem challenges don’t always shout; sometimes, they whisper through perfectionism, people-pleasing, overachievement, or the sense that you’re constantly falling short. Many of my clients wrestle with imposter syndrome—feeling like a fraud despite clear evidence of their success. It doesn’t have to stay that way. If your inner critic has been running the show, therapy can help you reconnect with a more realistic, compassionate view of yourself. At The Momentum Practice, I work with high-achieving professionals and emerging adults who are ready to understand where these patterns began and how to shift them. Together, we’ll explore how early life dynamics—like high expectations, emotional invalidation, or being praised only for achievement—may still shape how you see yourself. We'll also examine how systems of oppression and societal messages around race, gender, sexuality, neurodivergence, productivity, and other aspects of identity can erode your sense of worth, even when you’ve done everything ‘right’ to succeed despite them. This is a space where all parts of you are welcome. We’ll work to quiet the self-doubt, build insight, and strengthen your self-trust—so that confidence isn’t just something you perform, but something you actually feel. With over 15 years of experience, I offer a collaborative, affirming space to help you rewrite your internal narrative from self-criticism to self-respect. If you're ready to feel more at home in your own mind, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!  
21 Years Experience
In-Person Near Berea, KY
Online in Berea, KY
Pikeville, Kentucky therapist: Open Pathways Counseling Center, licensed professional counselor
Self Esteem

Open Pathways Counseling Center

Licensed Professional Counselor, LPCC
Low self-esteem can make it difficult to recognize your strengths, set healthy boundaries, or feel confident in daily life. I help clients challenge negative self-beliefs, build self-confidence, develop self-compassion, and create a healthier, more balanced view of themselves through evidence-based, individualized therapy.  
4 Years Experience
Online in Berea, KY
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Manhattan, New York therapist: Anxiety Eliminated, hypnotherapist
Self Esteem

Anxiety Eliminated

Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
This is very easy to fix.  
14 Years Experience
Online in Berea, KY
Minneapolis, Minnesota therapist: Starlain Saldana, psychologist
Self Esteem

Starlain Saldana

Psychologist, PhD, LP
Our relationship with self is just as important as our relationships with others; in fact, I believe it often informs what we bring to our other relationships. Our work together will explore messages and beliefs about oneself, identifying where these came from, and creating space to develop your own re-branding of sense of self as an adult.  
17 Years Experience
Online in Berea, KY

Self Esteem therapists in Berea, KY Statistics

Self Esteem therapists in Berea, KY average 17 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

17 Years Experience

Average cost per session

$215

Accept insurance

44%

Offer sliding scale

31%

Gender ID

64% Female
33% Male
2% Non-Binary
1% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

74% Cognitive Behavioral Therapy (CBT)
36% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
35% Psychodynamic Therapy
34% Existential / Humanistic Therapy
29% Emotionally Focused Therapy (EFT)
28% Integrative Therapy

Ages Served

98% Adult
72% Young Adult
50% Senior
36% Teen
17% Children

Client Focus

56% Women
42% Men
38% LGBTQ+
29% Military / Veterans
23% Christian

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