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Sleep Disorder therapists in Burlington, KY

Browse Sleep Disorder therapists in Burlington, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Franklin, Tennessee therapist: Dyani Saxby, psychologist
Sleep Issues

Dyani Saxby

Psychologist, Ph.D., ABPP, DBSM
As a board certified sleep psychologist (diplomate of behavioral sleep medicine) I am able to treat complex sleep problems. I offer cognitive behavioral therapy and ACT approaches for insomnia. In addition, I offer imagery rehearsal therapy for nightmares, assistance with CPAP adjustment for sleep apnea, hypnosis for parasomnias (e.g., sleep walking, eating, sleep paralysis). Finally, I offer behavioral strategies for clients who have disorders of hypersomnolence (hypersomnia and narcolepsy). I have had positive results incorporating hypnosis for insomnia as well as hypnosis for improving energy and reducing fatigue associated with narcolepsy and hypersomnia.  
14 Years Experience
Online in Burlington, KY
Chevy Chase, Maryland therapist: Dr. Daisy Vélez, psychologist
Sleep Issues

Dr. Daisy Vélez

Psychologist, PsyD, DipACLM, PMH-C
When sleep becomes a nightly struggle, it can affect every aspect of your life—your mood, memory, relationships, and overall health. I help adults and teens break the cycle of sleeplessness using evidence-based treatments like CBT-I (Cognitive Behavioral Therapy for Insomnia) and mind-body strategies that target the root causes of disrupted sleep. Whether you're dealing with insomnia, restless sleep, or anxiety that keeps you up at night, we’ll work together to restore healthy sleep and help you feel like yourself again.  
9 Years Experience
Online in Burlington, KY
Poulsbo, Washington therapist: Alyssa Smyth, psychologist
Sleep Issues

Alyssa Smyth

Psychologist, PhD
When sleep becomes unreliable, insomnia can quickly affect mood, concentration, and overall functioning. Many adults find themselves caught in a cycle where stress, racing thoughts, or irregular sleep patterns make it increasingly difficult to rest. I help clients identify the factors contributing to insomnia and develop practical strategies that support healthier, more consistent sleep.  
6 Years Experience
Online in Burlington, KY
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Lexington, Kentucky therapist: Dr. Colby Cohen-Archer, psychologist
Sleep Issues

Dr. Colby Cohen-Archer

Psychologist, PhD
Are you struggling to sleep, and finding yourself thinking about your sleep or worrying about your sleep? Or are you worrying about your infant's sleep? Many people feel exhausted, frustrated, and anxious about sleep, and this makes falling and staying asleep even even more difficult. I use CBTi, the gold-standard treatment for insomnia to help you let go of the worry and sleep restfully. Therapy focuses on calming your nervous system, shifting the triggers around bedtime, helping you understand how sleep works, and building healthier sleep routines. With compassionate care based on the most up to date research, you can achieve restorative rest and restful sleep, giving you the energy you need to feel well in your daily life.  
28 Years Experience
Online in Burlington, KY
Denver, Colorado therapist: Carrie Gauthier, hypnotherapist
Sleep Issues

Carrie Gauthier

Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Insomnia and sleep disorders can be one of the most challenging to bring back to harmony, especially after chronic trauma, abuse, or shedding addictions. This is often due to a seriously compromised and disregulated nervous system. This area is one I have much experience in and in addition to using custom session hypnosis recordings and sleep hypnosis recordings, I have an arsenal of tools to help those suffering from trouble falling asleep or staying asleep. We get there by examining the beliefs and emotions associated with the issue and possibly a hypnotic regression, if needed. There are other relaxation techniques we can use to help alleviate symptoms related to insomnia, like breathwork, pineal gland breathing, tapping, EMT, NLP, Gestalt, and more. Within the protocol is a goal to reset your nervous system, and we do this partly by programming in signals that show your nervous system it is safe to relax. We use emotional regulation commands and techniques to reinforce this. We can use the breathwork and hypnosis to quickly get you out of an agitated state (such as when you wake up with racing thoughts), through binaural synchronization of right and left sides of the brain from high Beta to Alpha then Delta brainwaves.  
2 Years Experience
Online in Burlington, KY (Online Only)

Sleep Disorder therapists in Burlington, KY Statistics

Sleep Disorder therapists in Burlington, KY average 15 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (69%), and Behavioral Therapy (38%).

Average years in practice

15 Years Experience

Average cost per session

$212

Accept insurance

38%

Offer sliding scale

35%

Gender ID

59% Female
36% Male
3% Non-Binary
2% Gender Fluid

Session Type

60% Online Only
40% In Person and Online

Top Treatment Approaches

88% Cognitive Behavioral Therapy (CBT)
69% Acceptance & Commitment Therapy (ACT)
38% Behavioral Therapy
27% Solution-Focused Brief Therapy (SFBT)
25% Mindfulness-Based Cognitive Therapy (MBCT)
23% Cognitive Processing Therapy (CPT)
23% Interpersonal Therapy (IPT)

Ages Served

100% Adult
67% Young Adult
62% Senior
35% Teen
17% Children

Client Focus

46% Women
37% Men
35% Military / Veterans
29% LGBTQ+
25% Jewish

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