Depression therapists in Covington, Kentucky KY
Depression
Rachel Hiraldo
Licensed Professional Counselor, LPCC, CCATP
Kudos to you for seeing out help and for making the effort to improve your life! If you're suffering with depression, it's likely that relationship issues, insecurity, anxiety, or even past trauma are also a concern for you. Because I have extensive experience with all of these issues, I'm likely a good fit to support and guide you towards helping you feel better and find more motivation. I support those who are trying to take a natural, medication-free approach, as well as those who are considering or already utilizing mediation as an additional aid. I love what I do because I love getting to see my clients' lives improve. If you'd like to determine if I could be a good fit for you, please schedule a free 15 minute consult with me (via my website). I do also provide therapy in Spanish.
20 Years Experience
Depression
Dr. Rae Mazzei
Psychologist, PsyD, BCB
I have expertise in helping individuals overcome their suffering with depression. I take an integrative approach to treatment, focusing on healing the mind and body using proven psychological therapies. We will end your depression together so that you can live a happier, more engaging life.
10 Years Experience
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Depression
Dr. Alexavery Hawkins
Psychologist, PhD
Depression can feel like an uphill battle without assistance. I hope to walk along side you in our therapy journey and offer research-based ideas to reduce your depressive symptoms and help get you to a place of increased motivation, joy, and hope.
11 Years Experience
Depression
Dr. Ann Becker-Schutte; Healthy Balanced Life Psychology, LLC
Psychologist, Ph.D.
Depression is a serious illness, and can prevent you from accessing your normal coping tools and strategies. I work with clients to help them understand their depression and develop strategies to work around it.
21 Years Experience