Anger Management therapists in Danville, KY
Browse Anger Management therapists in Danville, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Mr. Dan Pugel
Licensed Professional Counselor, Licensed Professional Clinical Counselor
Anger is a normal emotion yet too often expressed ineffectively and in destructive ways. Anger is often a secondary emotion and is expressed rather than the true emotion. Anger comes in many different packages and is observed in a number of ways.
Aristotle once wrote of anger: "Anybody can become angry, that is easy; but to be angry with the right person, and to the right degree, and at the right time, and for the right purpose, and in the right way, that is not within everybody's power, that is not easy."
There are reasons we sense anger and then act upon the emotion. We are daily challenged in managing anger and how to effectively express it. Counseling helps us better understand this normal emotion and gain the skills of anger management.
29 Years Experience
In-Person Near Danville, KY
Online in Danville, KY
Anger Mgmt
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We use modalities that focus on thoughts, behaviors and emotions related to managing anger.
12 Years Experience
Online in Danville, KY
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Danville, KY (Online Only)
Anger Mgmt
Dr. Danielle Goodwin
Psychologist, Psy.D.
We all experience anger. However, it can become problematic when we have not processed unresolved traumatic experiences from our past and/or experience anxiety and/or depression. This can lead to feelings of resentment and unhealthy relationships. Together, we can uncover the source to your anger, heal from past experiences by working on forgiveness and learn strategies to help you cope more effectively so you can find a sense of peace.
25 Years Experience
Online in Danville, KY
Anger Mgmt
My Integrity Counseling
Licensed Professional Counselor, LPC, LPCC, LSW, LISW
Anger Management for ages 13 and up
31 Years Experience
Online in Danville, KY (Online Only)
Anger Management therapists in Danville, KY Statistics
Anger Management therapists in Danville, KY average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Behavioral Therapy (37%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
37%
Offer sliding scale
38%
Gender ID
| 54% |
Male |
|
| 46% |
Female |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 37% | Behavioral Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Emotionally Focused Therapy (EFT) |
| 27% | Existential / Humanistic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 61% | Senior |
| 49% | Teen |
| 27% | Children |
Client Focus
| 54% | Men |
| 54% | Women |
| 42% | LGBTQ+ |
| 38% | Military / Veterans |
| 30% | Christian |