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Highly Sensitive Person therapists in Independence, KY

Browse Highly Sensitive Person therapists in Independence, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Gallatin, Tennessee therapist: Jason Holland, psychologist
HSP

Jason Holland

Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.  
25 Years Experience
Online in Independence, KY
Denver, Colorado therapist: Amanda Etienne, psychologist
HSP

Amanda Etienne

Psychologist, Psy.D
I don't think sensitivity is a flaw to manage away - I think it's one of the richest parts of being human, and often the exact thing that makes deep connection possible. If you were told growing up that you were too sensitive or too much, we work on understanding that your sensitivity was never the problem. The environment around it was.  
3 Years Experience
Online in Independence, KY (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
HSP

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful: 1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave. 2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.  
11 Years Experience
Online in Independence, KY (Online Only)
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Dallas, Texas therapist: Dr. Katerina Nair, psychologist
HSP

Dr. Katerina Nair

Psychologist, Licensed Psychologist
I work with highly sensitive individuals who may experience emotions, relationships, and their environments with greater depth and intensity. Therapy provides a space to better understand your sensitivity without viewing it as something that needs to be fixed, while exploring how past experiences and attachment patterns may shape the way you respond to the world around you. Together, we can develop greater self-acceptance, emotional regulation, and confidence in honoring your needs while maintaining meaningful relationships.  
10 Years Experience
Online in Independence, KY
Montpelier, Vermont therapist: Heinig Health and Wellness Counseling, psychologist
HSP

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.  
7 Years Experience
Online in Independence, KY (Online Only)

Highly Sensitive Person therapists in Independence, KY Statistics

Highly Sensitive Person therapists in Independence, KY average 18 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (48%), Psychodynamic Therapy (48%), and Existential / Humanistic Therapy (45%).

Average years in practice

18 Years Experience

Average cost per session

$205

Accept insurance

34%

Offer sliding scale

34%

Gender ID

72% Female
28% Male

Session Type

59% Online Only
41% In Person and Online

Top Treatment Approaches

48% Cognitive Behavioral Therapy (CBT)
48% Psychodynamic Therapy
45% Existential / Humanistic Therapy
45% Person-Centered Therapy (Rogerian)
41% Acceptance & Commitment Therapy (ACT)
38% Mindfulness-Based Cognitive Therapy (MBCT)
34% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
72% Young Adult
62% Senior
31% Teen
10% Children

Client Focus

66% Women
52% LGBTQ+
38% Men
34% Jewish
34% Military / Veterans

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