Anxiety therapists in Lexington, Kentucky KY
We are proud to feature top rated Anxiety therapists in Lexington. We encourage you to review each profile to find your best match.
Anxiety
Dr. Megan Marks
Psychologist, PhD
If anxiety has you feeling stuck, overwhelmed, or constantly bracing for the next thing to go wrong, you're not alone—and you don’t have to keep pushing through it on your own. I specialize in working with high-achieving professionals and emerging adults whose minds are always “on,” often juggling high expectations, what-ifs, and the pressure to keep it all together. Many of my clients have already tried everything they know—podcasts, productivity hacks, deep breaths in the car—and still feel like they’re falling short. Whether anxiety shows up as overthinking, perfectionism, people-pleasing, or burnout, we can make sense of what’s happening beneath the surface and find a new way forward.
At The Momentum Practice, I offer therapy that is practical, compassionate, and centered on what matters most to you. I believe in creating spaces where you don’t have to explain your existence—just your goals. A space where you can show up exactly as you are, take a deep breath, and exhale. With over 15 years of experience, I help clients slow the mental spin, challenge unhelpful patterns, and reconnect with clarity and confidence. Therapy with me is about progress, not perfection— and about finding relief that actually lasts. My job is to help you feel understood and equipped. If you’re ready to feel more like yourself again, in control, and less like you're running on empty, I’m here—and I speak fluent overthinking.Contact me for a free 15 minute consultation!
21 Years Experience
In-Person in Lexington, KY 40505
Online in Lexington, KY Kentucky
Anxiety
Amanda Durham
Counselor/Therapist, MA, LPCC-S, NCC
I specialize in helping people who feel anxious, overwhelmed, or stuck in worry. Whether it shows up as racing thoughts, trouble sleeping, perfectionism, or constant tension, anxiety can make daily life feel exhausting. Together, we’ll explore what’s behind the anxiety and build tools to help you feel more calm, clear, and in control.
11 Years Experience
Online in Lexington, KY Kentucky (Online Only)
Anxiety
Ms. Jill C. Keogh
Licensed Clinical Social Worker, MSW, LCSW
Anxiety is part of biological makeup, but it can sure get out of control. There are many reasons why clients present with anxiety, and my goal is to understand the underlying cause, so the client and I can construct workable solutions and coping skills to address the cause.
37 Years Experience
In-Person in Lexington, KY 40504
Online in Lexington, KY Kentucky
Anxiety
Dr. Colby Cohen-Archer
Psychologist, PhD
Feeling keyed up, exhausted, and unable to just be present? Anxiety can creep into our lives in so many ways. From a racing mind keeping you up at night, to second guessing every decision, to avoiding social situations, anxiety likes to take control and run your life, often making it smaller in the process. I work collaboratively with you to take your power back in your life, learn strategies to calm your body and mind, and find ways to gain back meaning and purpose.
28 Years Experience
In-Person in Lexington, KY 40504
Online in Lexington, KY Kentucky
Anxiety
Mr. Dan Pugel
Licensed Professional Counselor, Licensed Professional Clinical Counselor
Anxiety is a general sense of worry and fear that is experienced without the ability to control it. Some of the symptoms include and edginess, restlessness, and nervousness. There may be fatigue, muscle tension and sleep disturbance. Concentration problems are also common.
29 Years Experience
In-Person Near Lexington, KY
Online in Lexington, KY Kentucky
Anxiety
MentalWellness Therapy LLC
Marriage and Family Therapist, Marriage and Family Therapist Associate
Is there always something freaking you out? Does it feel like the road in front of you goes on forever? Are you afraid that you will feel this way forever? You don't have to. Let us show you how to shut it off.
2 Years Experience
In-Person Near Lexington, KY
Online in Lexington, KY Kentucky
Lexington sits at the center of Kentucky's Bluegrass region with a character distinct from Louisville — the University of Kentucky drives a significant student and young professional population alongside a traditional agricultural and equestrian community. The city's proximity to Appalachia means therapists frequently encounter the mental health effects of the region's opioid crisis, intergenerational poverty, and community grief tied to economic decline. UK HealthCare — the University of Kentucky's academic medical system — provides institutional mental health resources, with private practices concentrated in Chevy Chase, Beaumont, and Hamburg Pavilion. Lexington's horse industry also supports a niche clientele of equestrian athletes and industry professionals navigating performance pressure and career identity.
Anxiety therapists in Lexington, Kentucky Statistics
Anxiety therapists in Lexington, Kentucky average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (29%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
37%
Offer sliding scale
32%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 29% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 26% | Interpersonal Therapy (IPT) |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 25% | Military / Veterans |
| 20% | Black / African American |