Sports Psychology therapists in Lexington, Kentucky KY
We are proud to feature top rated Sports Psychology therapists in Lexington. We encourage you to review each profile to find your best match.
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
As a former Division I gymnast and Certified Mental Performance Consultant (CMPC), I understand sport from both a professional and a personal perspective. I work with youth, college, and professional athletes and high performers (performing artists, executives) across disciplines to address the mental side of performance. I can help high performers overcome mental blocks, build confidence, enhance present-moment focus, and feel more calm under pressure. Whether you're looking to break through a plateau, recover from injury, or simply get out of your own head, I can help you perform at your best and actually enjoy it.
6 Years Experience
Online in Lexington, KY Kentucky (Online Only)
South Psychology
Psychologist, PhD
Are you an athlete seeking to enhance your mental game? At South Psychology, we specialize in sports psychology services for kids, teens, and adults. Our team of dedicated therapists is here to help you achieve optimal performance, overcome mental barriers, and thrive in your athletic pursuits.
Why Choose South Psychology for Sports Psychology?
Tailored Approach: We recognize that each athlete’s journey is unique. Whether you’re a young soccer player, a teenage gymnast, or a seasoned adult competitor, we customize our services to meet your specific needs.
Performance Enhancement: Our evidence-based techniques focus on mental toughness, goal-setting, visualization, and concentration. We’ll empower you to perform at your best under pressure.
Stress Management: Sports can be demanding, both physically and mentally. We provide strategies to manage stress, anxiety, and performance-related worries.
Team Dynamics: For team athletes, we address group dynamics, communication, and cohesion to foster a supportive and successful environment.
Our Sports Psychology Services Include:
Individual Consultations: Dive deep into your mental game through one-on-one sessions.
Goal Setting and Motivation: Define clear objectives and stay motivated throughout your athletic journey.
Pre-Competition Routines: Develop rituals and mental cues to boost confidence before competitions.
Recovery Strategies: Learn techniques to recover mentally after intense training or competitions.
Parent and Coach Consultations: Involve parents and coaches in your mental training process.
8 Years Experience
Online in Lexington, KY Kentucky
Andrea Elkon
Psychologist, Ph.D.
As a former collegiate volleyball and softball player, I understand that athletic performance incorporates so much more than physical training. I work with athletes who are struggling with anxiety, confidence, focus, or team dynamics. Additionally, I see athletes after they have experienced some major event in their athletic lives; such as acute and chronic injuries, pain, illness, or physical changes with aging. Athletes also struggle frequently with eating concerns and body image. Please feel free to reach out to me to learn more about my approach to treating sports-related performance.
21 Years Experience
Online in Lexington, KY Kentucky
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Athletic performance breaks down between the ears before it breaks down on the field. Choke moments, performance anxiety, inconsistency under pressure these are subconscious patterns, not skill gaps. I work with competitive athletes to rebuild the identity they compete from: new pressure responses, new pre-performance baselines, and a nervous system calibrated for execution when it counts most.
8 Years Experience
Online in Lexington, KY Kentucky
Alicia Townsend
Psychologist, PhD, BCN
Being your best both physically and mentally are crucial for success in sports and other competitive activities. Sport psychology can help you master mental strategies to perform better. Issues such as injury prevention and recovery, fears and anxiety, goal setting and achievement, and more can be addressed with sport psychology. I studied and trained in sport psychology at the University of North Texas, and I can help you improve your physical and mental game.
21 Years Experience
Online in Lexington, KY Kentucky (Online Only)
Lexington sits at the center of Kentucky's Bluegrass region with a character distinct from Louisville — the University of Kentucky drives a significant student and young professional population alongside a traditional agricultural and equestrian community. The city's proximity to Appalachia means therapists frequently encounter the mental health effects of the region's opioid crisis, intergenerational poverty, and community grief tied to economic decline. UK HealthCare — the University of Kentucky's academic medical system — provides institutional mental health resources, with private practices concentrated in Chevy Chase, Beaumont, and Hamburg Pavilion. Lexington's horse industry also supports a niche clientele of equestrian athletes and industry professionals navigating performance pressure and career identity.
Sports Psychology therapists in Lexington, Kentucky Statistics
Sports Psychology therapists in Lexington, Kentucky average 18 years of experience and charge around $242 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (52%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
18 Years Experience
Average cost per session
$242
Accept insurance
14%
Offer sliding scale
43%
Gender ID
| 59% |
Female |
|
| 41% |
Male |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Behavioral Therapy |
| 33% | Family Systems Therapy |
| 29% | Integrative Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 57% | Teen |
| 52% | Senior |
| 19% | Children |
Client Focus
| 52% | Women |
| 48% | Men |
| 43% | Military / Veterans |
| 29% | Jewish |
| 29% | Persons with Disabilities |