Stopping Smoking Therapists in Lexington, KY

Quitting smoking is difficult, especially when paired with conditions like anxiety or depression. We provide medication-assisted support for smoking cessation, including nicotine replacement strategies, bupropion, and varenicline, tailored to each patient’s psychiatric profile. Our approach integrates mental health care and addiction treatment to improve long-term success and reduce relapse risk.

Quitting nicotine can be challenging. I provide therapy for adults who are ready to stop or are thinking about making a change. My approach is supportive and nonjudgmental, using evidence-based strategies such as motivational interviewing, Acceptance and Commitment Therapy (ACT), and psychoeducation to help you manage cravings, reduce stress, and stay focused on your goals. If you are ready to take steps toward quitting, I invite you to reach out for a free consultation.

If you are ready to quit smoking but feel unsure about how to manage cravings, habits, and the emotional pull of nicotine, we can help! Our approach is practical and evidence-based, focusing on the real-life triggers and routines that keep smoking in place while building effective strategies to navigate urges and withdrawal. We work collaboratively to strengthen motivation, develop healthier coping skills for stress and emotions, and create a plan that fits each person’s life and readiness for change. Treatment is tailored to support both short-term cessation and long-term maintenance, with an emphasis on improved health, confidence, and overall well-being.

Smoking can be extremely difficult to stop. Determining the right time to quit is just the first step. Finding adequate replacements, learning your own personal triggers, and developing other coping strategies are some of the ways I can help you to stop smoking.

Smoking isn't a habit it's an identity. As long as part of you still sees yourself as a smoker, willpower is fighting a war it can't win. Identity 2.0 hypnotherapy works at the subconscious level to eliminate the identity structure that drives the craving, not just the craving itself. Dallas-area and virtual sessions available. Most clients complete the work in one to three sessions.

Lexington sits at the center of Kentucky's Bluegrass region with a character distinct from Louisville — the University of Kentucky drives a significant student and young professional population alongside a traditional agricultural and equestrian community. The city's proximity to Appalachia means therapists frequently encounter the mental health effects of the region's opioid crisis, intergenerational poverty, and community grief tied to economic decline. UK HealthCare — the University of Kentucky's academic medical system — provides institutional mental health resources, with private practices concentrated in Chevy Chase, Beaumont, and Hamburg Pavilion. Lexington's horse industry also supports a niche clientele of equestrian athletes and industry professionals navigating performance pressure and career identity.

Gender ID

	71%	Female
	29%	Male

Session Type

	62%	Online Only
	38%	In Person and Online

Top Treatment Approaches

54%	Behavioral Therapy
54%	Biopsychosocial Therapy
54%	Cognitive Behavioral Therapy (CBT)
38%	Psychoeducational Therapy
38%	Interpersonal Therapy (IPT)
38%	Solution-Focused Brief Therapy (SFBT)
38%	Emotionally Focused Therapy (EFT)

Ages Served

92%	Adult
85%	Young Adult
77%	Senior
38%	Teen
23%	Children

Client Focus

62%	Military / Veterans
62%	Persons with Disabilities
54%	Christian
54%	Women
54%	Men

Stopping Smoking therapists in Lexington, Kentucky KY

Siddharth Arora

Dr. Cara Bussell, PhD, LLC

Heinig Health and Wellness Counseling

Alicia Townsend

Jay Shaw

Stopping Smoking therapists in Lexington, Kentucky Statistics

Average years in practice

Average cost per session

Accept insurance

Offer sliding scale