Stress therapists in Louisville, Kentucky KY
We are proud to feature top rated Stress therapists in Louisville. We encourage you to review each profile to find your best match.
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Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help clients understand the connection between their thoughts, emotions, and physical responses to stress. My approach blends mindfulness, cognitive-behavioral tools, and insight-oriented strategies to promote calm, clarity, and balance. Together, we identify triggers, strengthen coping skills, and develop healthier ways to respond to life’s challenges—empowering clients to restore inner peace, resilience, and a renewed sense of control.
27 Years Experience
Online in Louisville, KY Kentucky (Online Only)
Bridget Hahn Southwood, LPCA
Counselor/Therapist, LPCA
Let work on decreasing your stress and learning to use coping skills.
9 Years Experience
Online in Louisville, KY Kentucky
Peter C. Jackson, PsyD
Psychologist, PsyD
In today's demanding world, stress can feel constant, affecting your focus, mood, and overall well-being. My practice offers a supportive space to understand your unique stress triggers and patterns of reactivity. We will work together to develop effective strategies for managing overwhelm, reducing tension, and cultivating a greater sense of inner calm. The goal is to equip you with practical tools to navigate daily pressures with more ease, allowing you to respond to challenges with clarity and presence rather than being consumed by them."
33 Years Experience
Online in Louisville, KY Kentucky
Dr. Michelle Solomon
Psychologist, PsyD
Stress is a part of all of our daily lives. I help individuals who feel overwhelmed by stress, find calm, clarity, and a greater sense of control. We identify the sources of your stress and develop personalized strategies to manage it effectively. My approach is grounded, supportive, and focused on creating more space for ease and balance in your life.
9 Years Experience
Online in Louisville, KY Kentucky (Online Only)
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I address anxiety, life transitions, stress, and trauma, and also welcome those without a specific diagnosis who are simply striving for improved well-being. The journey can be challenging to navigate alone, but recognizing the need for support is the first courageous step towards breaking free from stagnation and experiencing genuine, transformative change. If you're motivated for change but need support finding your path, I'm here.
6 Years Experience
Online in Louisville, KY Kentucky
Louisville's therapy community is shaped by the city's dual identity as a major healthcare hub — anchored by the University of Louisville Health system, Norton Healthcare, and Baptist Health — and a culturally rich city with deep roots in bourbon, thoroughbred racing, and Southern Midwestern community values. The Muhammad Ali Center and the city's civil rights heritage sustain meaningful conversations about racial identity, community resilience, and systemic inequity in clinical work. The University of Louisville's department of psychological and brain sciences provides important training resources for the local therapy community. Louisville's positioning at the intersection of Appalachian influence, Southern tradition, and Midwestern pragmatism shapes a therapy culture where direct, accessible, and often spiritually informed approaches find the broadest acceptance.
Stress therapists in Louisville, Kentucky Statistics
Stress therapists in Louisville, Kentucky average 17 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
17 Years Experience
Average cost per session
$214
Accept insurance
40%
Offer sliding scale
34%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 31% | Interpersonal Therapy (IPT) |
| 28% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 56% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 37% | Men |
| 32% | LGBTQ+ |
| 29% | Military / Veterans |
| 20% | Hispanic / Latino |