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Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Stress

Joe Groninga

Psychologist, PsyD, LP
I have been treating stress and anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.  
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19 Years Experience
Online in Meads, Kentucky
Atlanta, Georgia therapist: Self-Care Simplified, psychologist
Stress

Self-Care Simplified

Psychologist, PsyD
Stress, a pervasive force in modern life, can wreak havoc on our physical and mental health. Psychotherapy offers a safe and supportive space to explore the root causes of stress, develop coping mechanisms, and reclaim a sense of balance and well-being. Whether it's chronic stress or acute triggers, therapy provides tools to navigate life's challenges with resilience and grace.  
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9 Years Experience
Online in Meads, Kentucky (Online Only)
Chicago, Illinois therapist: Dr. Adam Shafer (Chicago, IL), psychologist
Stress

Dr. Adam Shafer (Chicago, IL)

Psychologist, Psy. D., M.A.
To live is to experience stress. It is how we handle the stress that determines our wellbeing.  
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15 Years Experience
Online in Meads, Kentucky
Nashville, Tennessee therapist: Dr. Joe Rustum, psychologist
Stress

Dr. Joe Rustum

Psychologist, PsyD, License Psychologist
I help high achievers, perfectionists and executives manage stress by identifying the underlying patterns that contribute to their overwhelm. Together, we explore how the drive for excellence and fear of failure can create chronic stress and burnout. I teach practical techniques for coping with stress, such as time management, goal setting, and setting healthier boundaries. By challenging perfectionistic thinking, I help clients develop a more balanced perspective on success and self-worth. My goal is to support them in reducing stress while maintaining their passion and drive in a more sustainable way.  
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7 Years Experience
Online in Meads, Kentucky
Dallas, Texas therapist: Dr. Alexavery Hawkins, psychologist
Stress

Dr. Alexavery Hawkins

Psychologist, PhD
Stress can impact our ability to show up to life in meaningful ways. Our basic ability to function as a human might start taking a turn for the worst in times of chaos, uncertainty, and high pressure. In our therapeutic work, I hope collaborate with you to find ways to reduce/prevent burn-out and start living in more empowered and peaceful manner.  
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11 Years Experience
Online in Meads, Kentucky (Online Only)
Online therapists in Kentucky