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Anger Management therapists in Murray, KY

We are proud to feature top rated Anger Management therapists in Murray. We encourage you to review each profile to find your best match.
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Crofton, Maryland therapist: Beth Janis, psychologist
Anger Management

Beth Janis

Psychologist, Ph.D.
Anger can be a difficult emotion for many people - you may have received messages throughout your life about what is or isn't "okay" to feel, or you may feel at a loss of how to navigate the strong waves of anger when it hits. We work on understanding the role and function of anger, while working to reshape any messages that may be keeping you stuck. Building comfort and flexibility with anger is all about building our awareness of our cues; reshaping our relationship with anger; growing our regulation skills; and practicing how we can let our anger inform how we choose to respond, rather than being driven by the anger itself.  
8 Years Experience
Online in Murray, KY
Coral Gables, Florida therapist: Dr Todd Giardina, psychologist
Anger Management

Dr Todd Giardina

Psychologist, PhD, Counseling Psychology
I can assist you in developing coping skills to manage your anger - the most important being recognizing when it is rising, and communicating more clearly before the eruption.  
19 Years Experience
Online in Murray, KY
Lakeway, Texas therapist: Norma J. Perez, psychologist
Anger Management

Norma J. Perez

Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.  
22 Years Experience
Online in Murray, KY
Manhattan, New York therapist: Dr. Walter J. Matweychuk, psychologist
Anger Management

Dr. Walter J. Matweychuk

Psychologist, Ph.D.
I will teach you that you anger yourself. Other people may misbehave, but you hold attitudes that lead to your self-defeating angry responses. I will show you how to adopt views that will lead to healthy negative feelings which will allow you to maintain your poise and solve problems with people.  
36 Years Experience
Online in Murray, KY
Chicago, Illinois therapist: Dr. Andrew Bingman, psychologist
Anger Management

Dr. Andrew Bingman

Psychologist, Licensed Clinical Psychologist, PsyD
Difficulty controlling anger often stems from a desire to suppress or control anger, which oftentimes will backfire. I work with clients to understand and validate their feelings of anger, while learning how to respond to anger effectively.  
15 Years Experience
Online in Murray, KY (Online Only)

Anger Management therapists in Murray, Kentucky Statistics

Anger Management therapists in Murray, Kentucky average 19 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Behavioral Therapy (35%), and Acceptance & Commitment Therapy (ACT) (35%).

Average years in practice

19 Years Experience

Average cost per session

$215

Accept insurance

42%

Offer sliding scale

38%

Gender ID

60% Male
40% Female

Session Type

70% In Person and Online
30% Online Only

Top Treatment Approaches

85% Cognitive Behavioral Therapy (CBT)
35% Behavioral Therapy
35% Acceptance & Commitment Therapy (ACT)
33% Psychodynamic Therapy
32% Person-Centered Therapy (Rogerian)
32% Solution-Focused Brief Therapy (SFBT)
30% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
70% Senior
62% Young Adult
50% Teen
28% Children

Client Focus

52% Men
47% Women
42% Military / Veterans
37% LGBTQ+
27% Jewish