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Anxiety therapists in Winchester, KY

Browse Anxiety therapists in Winchester, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Lexington, Kentucky therapist: Dr. Megan Marks, psychologist
Anxiety

Dr. Megan Marks

Psychologist, PhD
If anxiety has you feeling stuck, overwhelmed, or constantly bracing for the next thing to go wrong, you're not alone—and you don’t have to keep pushing through it on your own. I specialize in working with high-achieving professionals and emerging adults whose minds are always “on,” often juggling high expectations, what-ifs, and the pressure to keep it all together. Many of my clients have already tried everything they know—podcasts, productivity hacks, deep breaths in the car—and still feel like they’re falling short. Whether anxiety shows up as overthinking, perfectionism, people-pleasing, or burnout, we can make sense of what’s happening beneath the surface and find a new way forward. At The Momentum Practice, I offer therapy that is practical, compassionate, and centered on what matters most to you. I believe in creating spaces where you don’t have to explain your existence—just your goals. A space where you can show up exactly as you are, take a deep breath, and exhale. With over 15 years of experience, I help clients slow the mental spin, challenge unhelpful patterns, and reconnect with clarity and confidence. Therapy with me is about progress, not perfection— and about finding relief that actually lasts. My job is to help you feel understood and equipped. If you’re ready to feel more like yourself again, in control, and less like you're running on empty, I’m here—and I speak fluent overthinking.Contact me for a free 15 minute consultation!  
21 Years Experience
In-Person Near Winchester, KY
Online in Winchester, KY
Paducah, Kentucky therapist: Amanda Durham, counselor/therapist
Anxiety

Amanda Durham

Counselor/Therapist, MA, LPCC-S, NCC
I specialize in helping people who feel anxious, overwhelmed, or stuck in worry. Whether it shows up as racing thoughts, trouble sleeping, perfectionism, or constant tension, anxiety can make daily life feel exhausting. Together, we’ll explore what’s behind the anxiety and build tools to help you feel more calm, clear, and in control.  
11 Years Experience
Online in Winchester, KY (Online Only)
Lexington, Kentucky therapist: Dr. Colby Cohen-Archer, psychologist
Anxiety

Dr. Colby Cohen-Archer

Psychologist, PhD
Feeling keyed up, exhausted, and unable to just be present? Anxiety can creep into our lives in so many ways. From a racing mind keeping you up at night, to second guessing every decision, to avoiding social situations, anxiety likes to take control and run your life, often making it smaller in the process. I work collaboratively with you to take your power back in your life, learn strategies to calm your body and mind, and find ways to gain back meaning and purpose.  
28 Years Experience
In-Person Near Winchester, KY
Online in Winchester, KY
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Lexington, Kentucky therapist: Ms. Jill C. Keogh, licensed clinical social worker
Anxiety

Ms. Jill C. Keogh

Licensed Clinical Social Worker, MSW, LCSW
Anxiety is part of biological makeup, but it can sure get out of control. There are many reasons why clients present with anxiety, and my goal is to understand the underlying cause, so the client and I can construct workable solutions and coping skills to address the cause.  
37 Years Experience
In-Person Near Winchester, KY
Online in Winchester, KY
Nicholasville, Kentucky therapist: Mr. Dan Pugel, licensed professional counselor
Anxiety

Mr. Dan Pugel

Licensed Professional Counselor, Licensed Professional Clinical Counselor
Anxiety is a general sense of worry and fear that is experienced without the ability to control it. Some of the symptoms include and edginess, restlessness, and nervousness. There may be fatigue, muscle tension and sleep disturbance. Concentration problems are also common.  
29 Years Experience
In-Person Near Winchester, KY
Online in Winchester, KY

Anxiety therapists in Winchester, KY Statistics

Anxiety therapists in Winchester, KY average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (29%).

Average years in practice

17 Years Experience

Average cost per session

$209

Accept insurance

40%

Offer sliding scale

29%

Gender ID

64% Female
33% Male
2% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
29% Person-Centered Therapy (Rogerian)
28% Psychodynamic Therapy
26% Behavioral Therapy
26% Integrative Therapy
24% Existential / Humanistic Therapy

Ages Served

98% Adult
71% Young Adult
49% Senior
38% Teen
15% Children

Client Focus

50% Women
34% LGBTQ+
34% Men
23% Military / Veterans
18% Christian

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