Mindfulness-Based Cognitive Therapy (MBCT) therapists in Winchester, Kentucky KY
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Winchester. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Amanda Durham
Counselor/Therapist, MA, LPCC-S, NCC
Are you feeling overwhelmed, anxious, or like you’ve lost your sense of self? Whether you're navigating the early stages of motherhood or facing the pressure of college and early career life, you don’t have to do it alone. I specialize in working with women and young adults who appear “high-functioning” on the outside but are silently struggling with anxiety, burnout, identity shifts, or life transitions.
My approach is warm, collaborative, and grounded in evidence-based practices. I provide a supportive space to help you process your experiences, reconnect with yourself, and build practical tools to feel more confident and in control.
I offer flexible telehealth sessions for clients across Kentucky. Whether you're a new mom adjusting to major life changes, or a college student balancing expectations and anxiety, I’m here to support you. Reach out today for a free 15-minute consultation.
11 Years Experience
Online in Winchester, KY Kentucky (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
MentalWellness Therapy LLC
Marriage and Family Therapist, Marriage and Family Therapist Associate
This practice provides caring insight. There might be tears of sadness or joy. There could be moments of silence or sessions where all we do is talk. We combine holistic methods uniting somatic therapy with talk therapy to create a new completely person-centered therapy session. Clients feel better after the very first session and start to see long-lasting results after 6-22 sessions. Let's heal and move on together.
2 Years Experience
In-Person Near Winchester, KY
Online in Winchester, KY Kentucky
Mindfulness-Based Cognitive Therapy (MBCT)
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I take an integrative, holistic approach that blends evidence-based psychological methods with mindfulness and body-based practices. I help clients process trauma, difficult emotions, and life stressors by working with both the mind and body. My work may include Brainspotting for trauma processing, cognitive-behavioral strategies for shifting unhelpful thinking patterns, and developing greater acceptance of difficult thoughts and emotions. I view therapy as a collaborative process, combining my clinical training with your knowledge of your own experiences.
27 Years Experience
Online in Winchester, KY Kentucky (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Michelle Solomon
Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Winchester, KY Kentucky (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dawnn R. Meiers
Psychologist, Psy.D.
Currently accepting new clients! My approach is grounded in 20+yrs of clinical experience as a psychotherapist and Binge Eating Disorder treatment specialist. I help adult clients get out of their heads & back into their lives (and bodies), with interventions drawn from the research-supported "third wave" of cognitive-behavioral therapy, which includes mindfulness and acceptance approaches, in addition to nature prescriptions. Life is tough, suffering is inevitable. But we don't have to struggle. Learn how to more skillfully navigate our complex world. Schedule a free 15 minute consultation today.
19 Years Experience
Online in Winchester, KY Kentucky (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Winchester, Kentucky Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Winchester, Kentucky average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (61%), and Stress (61%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
44%
Offer sliding scale
30%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 61% | Depression |
| 61% | Stress |
| 53% | Self Esteem |
| 51% | Social Anxiety |
| 46% | Trauma and PTSD |
| 42% | Women's Issues |
Ages Served
| 98% | Adult |
| 81% | Young Adult |
| 56% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 53% | Women |
| 32% | Military / Veterans |
| 32% | Men |
| 28% | LGBTQ+ |
| 23% | Persons with Disabilities |