Body Image therapists in Lagos, Nigeria NG
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Body Image
Vrishali Saraogi
Counselor/Therapist, Mental Health Counselor
Body image concerns can affect how we see ourselves and how we feel in our daily lives, and living with these thoughts can be very challenging. In therapy, we work together to understand these feelings and develop healthier ways of relating to your body. The goal is to help you build self-acceptance, respect your body, and feel more comfortable in your own skin.
1 Years Experience
In-Person in Lagos, Nigeria
Online in Lagos, Nigeria
Body Image
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
How do you feel about your own body? How comfortable are you in it? External influence drags you down, internal influence pushes you up. Let's walk you through how
16 Years Experience
In-Person in Lagos, Nigeria
Online in Lagos, Nigeria
Body Image
SAGE NEL
Marriage and Family Therapist, Licensed Marriage and Family Therapist (LMFT)|PhD(In-progress)|10+years of Professional Excellence⭐️
The way you see your body can profoundly influence the way you see yourself. A healthy body image is not about achieving perfection it is about developing a respectful, compassionate, and realistic relationship with your body while recognizing that your worth extends far beyond your appearance.
Body image concerns can affect people of all ages, genders, and body types. They may be shaped by societal pressures, social media, weight changes, pregnancy and postpartum experiences, chronic illness, aging, trauma, bullying, or years of negative self-comparison. These struggles can lead to low self-esteem, anxiety, unhealthy eating patterns, excessive exercising, social withdrawal, or a constant feeling of never being "good enough."
As a Licensed Marriage and Family Therapist, I provide a safe, confidential, and supportive space to help you explore the emotional, psychological, and relational factors influencing your body image. Together, we will challenge negative self-beliefs, build self-acceptance, develop healthier thought patterns, strengthen self-esteem, improve your relationship with food and your body, and cultivate a mindset rooted in wellness rather than unrealistic expectations.
Whether you are navigating postpartum body changes, recovering from significant weight fluctuations, struggling with appearance-related insecurities, or learning to embrace your body with greater confidence, therapy can help you develop a healthier perspective and a more compassionate relationship with yourself.
Your body is a part of your story, but it is not the measure of your value. True confidence begins when you stop measuring your worth by the mirror and start recognizing the dignity, strength, and purpose that already exist within you.
11 Years Experience
In-Person Near Lagos, LA
Online in Lagos, Nigeria
![Abuja, Federal Capital Territory therapist: Peter Oyebola [Platinum Psychological Consort], psychologist](https://www.therapytribe.com/wp-content/uploads/job-manager-uploads/featured_image/2026/06/peter-oyebola-platinum-psychological-consort-psychologist-therapytribe-1138275-139x170.jpg)
Body Image
Peter Oyebola [Platinum Psychological Consort]
Psychologist, B.Sc, M.Sc, PhD (c)
We help you dismantle harsh self-talk, heal your relationship with your body, and break free from internal and societal pressures. Our therapy focuses on cultivating body neutrality, deepening self-compassion, and establishing a healthier self-concept independent of physical appearance.
9 Years Experience
Online in Lagos, Nigeria
Body Image
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I offer personalized therapy and guidance. Focusing on self-compassion, mindfulness, and media literacy, my approach enables individuals to:
- Challenge societal beauty standards
- Develop healthy habits
- Enhance self-esteem
- Cultivate self-love
9 Years Experience
Online in Lagos, Nigeria (Online Only)
Body Image therapists in Lagos, Nigeria Statistics
Body Image therapists in Lagos, Nigeria average 9 years of experience. 100% offer online sessions. The top treatment approaches are Solution-Focused Brief Therapy (SFBT) (100%), Cognitive Behavioral Therapy (CBT) (80%), and Family Systems Therapy (60%).
Average years in practice
9 Years Experience
Accept insurance
20%
Offer sliding scale
80%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 80% |
In Person and Online |
|
| 20% |
Online Only |
|
Top Treatment Approaches
| 100% | Solution-Focused Brief Therapy (SFBT) |
| 80% | Cognitive Behavioral Therapy (CBT) |
| 60% | Family Systems Therapy |
| 60% | Person-Centered Therapy (Rogerian) |
| 60% | Behavioral Therapy |
| 40% | Christian Counseling |
| 40% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 100% | Young Adult |
| 60% | Teen |
| 60% | Senior |
| 40% | Children |
Client Focus
| 80% | Women |
| 80% | Black / African American |
| 80% | LGBTQ+ |
| 80% | Men |
| 60% | Military / Veterans |