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Stress therapists in Lekki, NG

We are proud to feature top rated Stress therapists in Lekki. We encourage you to review each profile to find your best match.
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Lagos, Lagos therapist: Vrishali Saraogi, counselor/therapist
Stress

Vrishali Saraogi

Counselor/Therapist, Mental Health Counselor
Stress is a common part of life, but when it builds up it can affect both your mind and body. In therapy, we explore what may be causing your stress and learn practical ways to manage it. The goal is to help you feel calmer, more balanced, and better able to handle daily challenges.  
1 Years Experience
In-Person Near Lekki, LA
Online in Lekki, Lagos
Ikeja, Lagos therapist: Tayo, Owosina, registered psychotherapist
Stress

Tayo, Owosina

Registered Psychotherapist, Registered Professional Counsellor
You can turn your stress into strength. We help you elicit the good in the stress you observe in your life right now and use it to your advantage.  
16 Years Experience
In-Person Near Lekki, LA
Online in Lekki, Lagos
Lagos, Lagos therapist: Idara Brown, therapist
Stress

Idara Brown

Therapist, Licensed Clinical Psychologist
Stress becomes problematic when it is constant, unprocessed, and begins to affect emotional and cognitive functioning. I support clients in identifying the sources of ongoing stress and the internal patterns that intensify it, such as over-responsibility, perfectionism, or difficulty setting boundaries. Therapy focuses on practical strategies for regulation, prioritisation, and restoring a sense of balance in daily life.  
1 Years Experience
Online in Lekki, Lagos (Online Only)
Abuja, Federal Capital Territory therapist: Peter Oyebola [Platinum Psychological Consort], psychologist
Stress

Peter Oyebola [Platinum Psychological Consort]

Psychologist, B.Sc, M.Sc, PhD (c)
Chronic stress damages both physical and emotional health. We work with you to identify immediate lifestyle stressors, implement practical time-management systems, and master real-time somatic calming tools to protect your well-being in a fast-paced environment.  
9 Years Experience
Online in Lekki, Lagos

Stress therapists in Lekki, Nigeria Statistics

Stress therapists in Lekki, Nigeria average 7 years of experience. 100% offer online sessions. The top treatment approaches are Solution-Focused Brief Therapy (SFBT) (75%), Cognitive Behavioral Therapy (CBT) (75%), and Integrative Therapy (75%).

Average years in practice

7 Years Experience

Offer sliding scale

50%

Gender ID

75% Female
25% Male

Session Type

75% In Person and Online
25% Online Only

Top Treatment Approaches

75% Solution-Focused Brief Therapy (SFBT)
75% Cognitive Behavioral Therapy (CBT)
75% Integrative Therapy
50% Person-Centered Therapy (Rogerian)
50% Narrative Therapy
25% Family Systems Therapy
25% Acceptance & Commitment Therapy (ACT)

Ages Served

100% Young Adult
100% Adult
50% Senior
25% Children
25% Teen

Client Focus

50% Men
50% Black / African American
50% LGBTQ+
50% Women
25% Military / Veterans