Stress therapists in Baton Rouge, Louisiana LA
We are proud to feature top rated Stress therapists in Baton Rouge. We encourage you to review each profile to find your best match.
Stress
Victoria Labonte
Licensed Professional Counselor, M.S., LPC
Stress can come from anything! Life these days is stressful, then add in unforeseen life circumstances or difficult life events and our stress can become overwhelming. I have lead stress management therapy groups and work with individuals on managing stress. There
5 Years Experience
Online in Baton Rouge, LA Louisiana (Online Only)
Stress
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
There are a lot of ways to look at stress. Here's a way of looking at stress that I find useful:
Stress is what happens when your body builds up energy to handle one or more situations, but ends up rallying more energy than is necessary to handle those situations well. For example, you have to do your taxes? So your body pumps out a bit of cortisol to get you focused enough to take it seriously. Great. But what happens when your body just keeps dumping cortisol till you feel overwhelmed and exhausted? That's stress.
With Somatic Experiencing, we work together to teach your body how to use just enough energy to get the job done, and then let go of that energy once the job is finished. Rally, execute, then rest. Viola, less stress.
11 Years Experience
Online in Baton Rouge, LA Louisiana (Online Only)
Stress
Christina J. Stein
Licensed Clinical Social Worker, LCSW, BACS
I am here for you to assist with the pressures, struggles and challenges of every day life and the human experience. You can absolutely handle your situation at hand and I am here to help you uncover and use the strengths and tools you already possess. We will work through this together.
21 Years Experience
Online in Baton Rouge, LA Louisiana
Stress
Barry D. Schwartz
Psychologist, Ph.D.
We are all familiar with stress. When you have good emotional health, you’re aware of your thoughts feelings and behaviors. You can manage stress and problems that are a normal part of life. You experience life events as challenges rather than problems. However, many events that happen in your life can disrupt physical and emotional health with a consequence of sadness, depression and anxiety. Stress can be experience regardless of whether life event is perceived as positive or negative. Stress releases toxic chemicals that Can contribute to many psychological, physical and behavioral symptoms and conditions. The longest rest continues, the more serious the effects become. You may experience exhaustion, chronic fatigue and be unable to sleep. These symptoms when left unaddressed can contribute to a number of physical, behavioral and psychological conditions. Conditions include heart disease, hypertension, insomnia, muscle pain, panic disorder and other conditions. An abbreviated list of additional symptoms impacted by stress are: difficulties with swallowing, muscle tension, anxiety, worry, anger, hopelessness, feelings of being unable to cope, fearfulness, poor concentration, and an Increased potential for the use of substances of abuse. It is of utmost importance that stress is addressed to avoid the above symptoms and conditions. I will assist you through various approaches that include, but are not limited to: biofeedback, cognitive behavioral techniques, psychotherapy, breath work, brainwave entrainment andgeneric stress management techniques.
38 Years Experience
Online in Baton Rouge, LA Louisiana
Stress
Progressable
Hypnotherapist, Rapid Transformational Therapy / Hypnotherapy
The issue of Stress is a function of perceptions, interpretations and core beliefs. These therapy sessions focus on finding and replacing corrosive core beliefs, perceptions and interpretations so the client gains not only insights but freedom to walk in their personal power, joy and ease in life. The therapy session/s is followed up by an deeply encouraging email with a customized meditation to be listened to for 21 days to embed the new core beliefs and replace looping thoughts.
2 Years Experience
Online in Baton Rouge, LA Louisiana (Online Only)
Baton Rouge is home to Louisiana State University and serves as Louisiana's state capital, creating a therapy community shaped by student mental health demand, the pressures of government and healthcare careers, and the particular stressors of a Deep South city navigating racial and economic inequity. The city's African American community — which comprises roughly half the population — drives strong demand for culturally affirming therapists who work with racial trauma, community resilience, and the psychological weight of systemic inequity. Our Lady of the Lake Regional Medical Center and Ochsner Health provide institutional mental health resources, while LSU's psychology programs supply clinical training to the local community. Baton Rouge's location in a high-flood-risk region means climate-related anxiety and disaster recovery are recurring themes that local therapists address alongside individual concerns.
Stress therapists in Baton Rouge, Louisiana Statistics
Stress therapists in Baton Rouge, Louisiana average 13 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Solution-Focused Brief Therapy (SFBT) (39%), and Behavioral Therapy (39%).
Average years in practice
13 Years Experience
Average cost per session
$193
Accept insurance
32%
Offer sliding scale
48%
Gender ID
| 54% |
Female |
|
| 33% |
Male |
|
| 8% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Behavioral Therapy |
| 35% | Somatic Therapy |
| 32% | Hypnotherapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 29% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 58% | Young Adult |
| 52% | Senior |
| 48% | Teen |
| 26% | Children |
Client Focus
| 68% | Women |
| 48% | Men |
| 45% | Christian |
| 35% | Hispanic / Latino |
| 32% | LGBTQ+ |