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Stress therapists in Baton Rouge, LA

We are proud to feature top rated Stress therapists in Baton Rouge. We encourage you to review each profile to find your best match.
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Hammond, Louisiana therapist: Victoria Labonte, licensed professional counselor
Stress

Victoria Labonte

Licensed Professional Counselor, M.S., LPC
Stress can come from anything! Life these days is stressful, then add in unforeseen life circumstances or difficult life events and our stress can become overwhelming. I have lead stress management therapy groups and work with individuals on managing stress. There  
5 Years Experience
Online in Baton Rouge, LA (Online Only)
Queens, New York therapist: Julien Moe, hypnotherapist
Stress

Julien Moe

Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Stress is a threat both to your body and mind. Hypnotherapy is an effective, evidence-based tool for treating stress and anxiety. It works by inducing deep relaxation, reducing cortisol (stress hormone) levels, and modifying subconscious thought patterns to improve coping mechanisms. It is often used to manage anxiety, panic, and stress-related physical symptoms.How Hypnotherapy Treats StressDeep Relaxation: It induces a state of calm that reduces physical symptoms of stress, such as muscle tension and elevated heart rate.Subconscious Reprogramming: It helps break negative thought patterns (e.g., catastrophizing) and replaces them with positive, constructive thoughts. Addressing Root Causes: Hypnotherapy can uncover and address subconscious triggers for stress and anxiety, offering long-term, lasting relief rather than just symptom management. I help individuals with stress become resilient in no time. I use Dicit hyptherapy to help my clients to destress them. My clients with this issue are getting resilient in no time. They are now living a happy stress-free life. So should you.  
10 Years Experience
Online in Baton Rouge, LA
Nashville, Tennessee therapist: Rowe Counseling Services, licensed clinical social worker
Stress

Rowe Counseling Services

Licensed Clinical Social Worker, LCSW
Anger, stress, anxiety, depression, all go hand-in-hand. I help individuals prevent these feelings from rising, cope with them when they do arise, and problem solve after they have recognized their feelings and their needs.  
11 Years Experience
Online in Baton Rouge, LA (Online Only)
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Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
Stress

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed counseling for stress, anxiety, depression, trauma, and relationship or family challenges. These difficulties can affect every area of life, including emotional well-being, physical health, work performance, relationships, and overall sense of stability and fulfillment. Brad takes a holistic and trauma-focused approach to therapy, helping clients understand and address the underlying emotional, psychological, and life experiences that may be contributing to distress. Rather than focusing only on symptom management, therapy works to identify root causes and develop lasting change that supports emotional balance and improved daily functioning. As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process past experiences, reduce emotional reactivity, and build healthier coping patterns. Therapy is designed to support both immediate relief and long-term healing. Clients often come to therapy feeling overwhelmed, stuck, or as though stress and anxiety are controlling their lives. Brad’s approach focuses on helping clients regain a sense of control, build resilience, and develop practical tools to manage emotional challenges more effectively. The goal is to shift from feeling managed by stress to feeling grounded, capable, and in control of one’s life. Therapy is collaborative, supportive, and tailored to each individual’s needs and goals. Brad works with clients to create meaningful, sustainable changes that improve relationships, strengthen emotional well-being, and support a more balanced and fulfilling life. Healing is possible. With the right support, clients can move beyond chronic stress and emotional overwhelm and build a life characterized by greater clarity, stability, and purpose.  
28 Years Experience
Online in Baton Rouge, LA (Online Only)
New Orleans, Louisiana therapist: Barry D. Schwartz, psychologist
Stress

Barry D. Schwartz

Psychologist, Ph.D.
We are all familiar with stress. When you have good emotional health, you’re aware of your thoughts feelings and behaviors. You can manage stress and problems that are a normal part of life. You experience life events as challenges rather than problems. However, many events that happen in your life can disrupt physical and emotional health with a consequence of sadness, depression and anxiety. Stress can be experience regardless of whether life event is perceived as positive or negative. Stress releases toxic chemicals that Can contribute to many psychological, physical and behavioral symptoms and conditions. The longest rest continues, the more serious the effects become. You may experience exhaustion, chronic fatigue and be unable to sleep. These symptoms when left unaddressed can contribute to a number of physical, behavioral and psychological conditions. Conditions include heart disease, hypertension, insomnia, muscle pain, panic disorder and other conditions. An abbreviated list of additional symptoms impacted by stress are: difficulties with swallowing, muscle tension, anxiety, worry, anger, hopelessness, feelings of being unable to cope, fearfulness, poor concentration, and an Increased potential for the use of substances of abuse. It is of utmost importance that stress is addressed to avoid the above symptoms and conditions. I will assist you through various approaches that include, but are not limited to: biofeedback, cognitive behavioral techniques, psychotherapy, breath work, brainwave entrainment andgeneric stress management techniques.  
38 Years Experience
Online in Baton Rouge, LA
Baton Rouge is home to Louisiana State University and serves as Louisiana's state capital, creating a therapy community shaped by student mental health demand, the pressures of government and healthcare careers, and the particular stressors of a Deep South city navigating racial and economic inequity. The city's African American community — which comprises roughly half the population — drives strong demand for culturally affirming therapists who work with racial trauma, community resilience, and the psychological weight of systemic inequity. Our Lady of the Lake Regional Medical Center and Ochsner Health provide institutional mental health resources, while LSU's psychology programs supply clinical training to the local community. Baton Rouge's location in a high-flood-risk region means climate-related anxiety and disaster recovery are recurring themes that local therapists address alongside individual concerns.

Stress therapists in Baton Rouge, Louisiana Statistics

Stress therapists in Baton Rouge, Louisiana average 13 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Somatic Therapy (39%), and Behavioral Therapy (36%).

Average years in practice

13 Years Experience

Average cost per session

$184

Accept insurance

29%

Offer sliding scale

46%

Gender ID

55% Female
33% Male
9% Gender Fluid
3% Non-Binary

Session Type

57% Online Only
43% In Person and Online

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
39% Somatic Therapy
36% Behavioral Therapy
36% Solution-Focused Brief Therapy (SFBT)
32% Integrative Therapy
32% Person-Centered Therapy (Rogerian)
29% Hypnotherapy

Ages Served

100% Adult
54% Young Adult
46% Senior
43% Teen
21% Children

Client Focus

64% Women
50% Men
46% Christian
36% LGBTQ+
32% Jewish

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