Perfectionism therapists in Bossier City, LA
Browse Perfectionism therapists in Bossier City, Louisiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
I help clients break free from the pressure of perfectionism and the belief that their worth is tied to achievement or getting everything "right." Together, we explore the underlying fears, self-criticism, and unrealistic expectations that fuel perfectionism while developing greater self-compassion, flexibility, and confidence. My goal is to help clients embrace progress over perfection so they can live with greater authenticity, balance, and peace.
12 Years Experience
Online in Bossier City, LA (Online Only)
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Perfectionism has its origins in such beliefs as someone feeling deep down, even without realizing it, that they are not good enough, and they need to be perfect to make up for it. Or, because their circumstances and life are imperfect, they want to create control where they can. They often feel unhappy and critical with themselves, and 'burnt out' from the effort involved in trying to achieve perfection, which could accurately be called 'a race with no finish line'. It can be formed from childhood experiences where they felt out of control, or unsafe, etc., which likely developed an unconscious belief while they were young. Rapid Transformational Therapy is very helpful to address the core reason for the need for perfection, then to interrupt it and release it, and replace it with empowering, positive suggestions directly to the subconscious mind, creating lasting change. The personalized recording would focus on ideas of self-acceptance and visualization of not needing perfectionism, etc.
0 Years Experience
Online in Bossier City, LA (Online Only)
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I work with people whose perfectionism contributes to anxiety, stress, procrastination, self-criticism or feeling never good enough. Therapy focuses on developing healthier standards, greater self-compassion and a more balanced approach to achievement.
14 Years Experience
Online in Bossier City, LA
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Bossier City, LA
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you silently struggle with emotional overwhelm, anxiety or depression? Do you appear successful, cheerful, and emotionally stable on the outside while privately experiencing emotional pain? I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves.
Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.
20 Years Experience
Online in Bossier City, LA (Online Only)
Perfectionism therapists in Bossier City, LA Statistics
Perfectionism therapists in Bossier City, LA average 12 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Behavioral Therapy (43%), and Acceptance & Commitment Therapy (ACT) (29%).
Average years in practice
12 Years Experience
Average cost per session
$210
Accept insurance
29%
Offer sliding scale
43%
Gender ID
| 57% |
Female |
|
| 29% |
Male |
|
| 14% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 43% | Behavioral Therapy |
| 29% | Acceptance & Commitment Therapy (ACT) |
| 29% | Compassion-Focused Therapy (CFT) |
| 29% | Developmental Therapy |
| 29% | Experiential Therapy |
| 29% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 29% | Senior |
| 29% | Young Adult |
Client Focus
| 29% | Christian |
| 29% | Women |
| 14% | Black / African American |
| 14% | Buddhist |
| 14% | Hispanic / Latino |