Stress therapists in Covington, LA
Browse Stress therapists in Covington, Louisiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
RENEE GUSMAN
Licensed Professional Counselor, M.S., L.P.C.
When life gets overwhelming, as it sometimes does, it is okay to turn to a trusted professional. Using my expertise, calm guidance and reassurance your distressing issues can be put in perspective. Life can be good again.
15 Years Experience
In-Person Near Covington, LA
Online in Covington, LA
Christina J. Stein
Licensed Clinical Social Worker, LCSW, BACS
I am here for you to assist with the pressures, struggles and challenges of every day life and the human experience. You can absolutely handle your situation at hand and I am here to help you uncover and use the strengths and tools you already possess. We will work through this together.
21 Years Experience
In-Person Near Covington, LA
Online in Covington, LA
Gerry Letendre
Hypnotherapist, RPh, MBA, CHt
Stress is a natural response, but when it becomes chronic it can affect focus, sleep, mood, and overall well-being. Many people understand the sources of their stress yet still feel stuck in patterns of tension, overwhelm, or constant mental pressure. These responses are often reinforced at a subconscious level.
My approach to stress reduction is personalized and practical. Through hypnosis, we focus on helping the nervous system settle, reducing habitual stress reactions, and developing healthier responses to everyday demands. Each session is tailored to the individual rather than using scripted techniques, allowing the work to address both emotional and physiological components of stress.
Clients often seek hypnosis for work-related stress, caregiver stress, life transitions, or ongoing mental fatigue. Hypnosis offers a drug-free, complementary approach that helps clients remain aware and in control while learning to respond to stress with greater calm, clarity, and resilience.
This work is not a replacement for medical or mental health care, and I do not recommend changing prescribed medications without consulting a healthcare provider. When appropriate, hypnosis can be used alongside other professional support to help restore balance, focus, and emotional well-being.
13 Years Experience
Online in Covington, LA (Online Only)
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
Scientific research shows that stress contributes to illness. When we are stressed our brain release cortisol which can create body fat and cause other harmful health issues. Stress puts your body in a sympathetic state, you are basically in a fight or flight state and this takes a toll on your health. Our autonomic nervous system which runs our body is in our subconscious mind. With hypnosis we can give suggestions to change our physiology. At Mindy Ash Hypnosis Centers in Henderson we use Hypnosis to put your body in a parasympathetic state and this is where we truly relax and heal. Overall well-being and healing can be accelerated with hypnosis. Additionally, hypnosis will help you get a fresh, new perspective on life.
20 Years Experience
Online in Covington, LA
Elinor Nygren Szapiro
Licensed Professional Counselor, MA LPC, EMDR II, Brainspotting Certification, Hypnotherapy
It's hard not to feel stressed these days, with all the demands life places on many of us. Some level of stress is normal but when it begins to sap your energy or interfere with your ability to enjoy your life, relax, make decisions, get a good night's sleep, etc. then it's a sign that it's time to do something about it. It can be really helpful to learn some de-stressing or meditative skills to calm your mind and help you tap into your restful, parasympathetic nervous system. Then, when the ups and downs of life inevitably arise, there'll be a part of yourself you can tap into that remains calm and at ease and can see things from a broader perspective.
45 Years Experience
Online in Covington, LA (Online Only)
Stress therapists in Covington, LA Statistics
Stress therapists in Covington, LA average 14 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Behavioral Therapy (39%), and Hypnotherapy (39%).
Average years in practice
14 Years Experience
Average cost per session
$169
Accept insurance
22%
Offer sliding scale
44%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 39% | Behavioral Therapy |
| 39% | Hypnotherapy |
| 28% | Compassion-Focused Therapy (CFT) |
| 28% | Person-Centered Therapy (Rogerian) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 50% | Young Adult |
| 47% | Senior |
| 36% | Teen |
| 19% | Children |
Client Focus
| 64% | Women |
| 44% | Men |
| 42% | Christian |
| 36% | LGBTQ+ |
| 33% | Jewish |