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Stress therapists in Covington, LA

Browse Stress therapists in Covington, Louisiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New Orleans, Louisiana therapist: RENEE GUSMAN, licensed professional counselor
Stress

RENEE GUSMAN

Licensed Professional Counselor, M.S., L.P.C.
When life gets overwhelming, as it sometimes does, it is okay to turn to a trusted professional. Using my expertise, calm guidance and reassurance your distressing issues can be put in perspective. Life can be good again.  
15 Years Experience
In-Person Near Covington, LA
Online in Covington, LA
New Orleans, Louisiana therapist: Christina J. Stein, licensed clinical social worker
Stress

Christina J. Stein

Licensed Clinical Social Worker, LCSW, BACS
I am here for you to assist with the pressures, struggles and challenges of every day life and the human experience. You can absolutely handle your situation at hand and I am here to help you uncover and use the strengths and tools you already possess. We will work through this together.  
21 Years Experience
In-Person Near Covington, LA
Online in Covington, LA
Sarasota, Florida therapist: Gerry Letendre, hypnotherapist
Stress

Gerry Letendre

Hypnotherapist, RPh, MBA, CHt
Stress is a natural response, but when it becomes chronic it can affect focus, sleep, mood, and overall well-being. Many people understand the sources of their stress yet still feel stuck in patterns of tension, overwhelm, or constant mental pressure. These responses are often reinforced at a subconscious level. My approach to stress reduction is personalized and practical. Through hypnosis, we focus on helping the nervous system settle, reducing habitual stress reactions, and developing healthier responses to everyday demands. Each session is tailored to the individual rather than using scripted techniques, allowing the work to address both emotional and physiological components of stress. Clients often seek hypnosis for work-related stress, caregiver stress, life transitions, or ongoing mental fatigue. Hypnosis offers a drug-free, complementary approach that helps clients remain aware and in control while learning to respond to stress with greater calm, clarity, and resilience. This work is not a replacement for medical or mental health care, and I do not recommend changing prescribed medications without consulting a healthcare provider. When appropriate, hypnosis can be used alongside other professional support to help restore balance, focus, and emotional well-being.  
13 Years Experience
Online in Covington, LA (Online Only)
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Henderson, Nevada therapist: Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada, hypnotherapist
Stress

Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada

Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
Scientific research shows that stress contributes to illness. When we are stressed our brain release cortisol which can create body fat and cause other harmful health issues. Stress puts your body in a sympathetic state, you are basically in a fight or flight state and this takes a toll on your health. Our autonomic nervous system which runs our body is in our subconscious mind. With hypnosis we can give suggestions to change our physiology. At Mindy Ash Hypnosis Centers in Henderson we use Hypnosis to put your body in a parasympathetic state and this is where we truly relax and heal. Overall well-being and healing can be accelerated with hypnosis. Additionally, hypnosis will help you get a fresh, new perspective on life.  
20 Years Experience
Online in Covington, LA
Fayetteville, Arkansas therapist: Elinor Nygren Szapiro, licensed professional counselor
Stress

Elinor Nygren Szapiro

Licensed Professional Counselor, MA LPC, EMDR II, Brainspotting Certification, Hypnotherapy
It's hard not to feel stressed these days, with all the demands life places on many of us. Some level of stress is normal but when it begins to sap your energy or interfere with your ability to enjoy your life, relax, make decisions, get a good night's sleep, etc. then it's a sign that it's time to do something about it. It can be really helpful to learn some de-stressing or meditative skills to calm your mind and help you tap into your restful, parasympathetic nervous system. Then, when the ups and downs of life inevitably arise, there'll be a part of yourself you can tap into that remains calm and at ease and can see things from a broader perspective.  
45 Years Experience
Online in Covington, LA (Online Only)

Stress therapists in Covington, LA Statistics

Stress therapists in Covington, LA average 14 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Behavioral Therapy (39%), and Hypnotherapy (39%).

Average years in practice

14 Years Experience

Average cost per session

$169

Accept insurance

22%

Offer sliding scale

44%

Gender ID

62% Female
30% Male
5% Gender Fluid
3% Non-Binary

Session Type

58% Online Only
42% In Person and Online

Top Treatment Approaches

56% Cognitive Behavioral Therapy (CBT)
39% Behavioral Therapy
39% Hypnotherapy
28% Compassion-Focused Therapy (CFT)
28% Person-Centered Therapy (Rogerian)
28% Solution-Focused Brief Therapy (SFBT)
28% Somatic Therapy

Ages Served

97% Adult
50% Young Adult
47% Senior
36% Teen
19% Children

Client Focus

64% Women
44% Men
42% Christian
36% LGBTQ+
33% Jewish

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