Sleep Disorder Therapists in New Orleans, LA

Individuals with a mental health or substance use disorder are also highly at risk of developing a sleep disorder. As a result, my experience as a therapist has led to extensive experience in helping others improve their sleep through the use of sleep hygiene. I utilize many CBT techniques including mindfulness to help people get the sleep they deserve.

Rocker Health has experienced and competent staff to deal with these issues.

Continuous, restful sleep is an absolute must. We are unable to store sleep, i.e. take power naps thinking we are good to go. Too many of us are sleep deprived. I am pleased to share I have attended a comprehensive training on Cognitive Behavioral Therapy for Insomnia, or CBT-I.

One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated. I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.

I have a specialized protocol for sleep and every client gets a free sleep recording to play before bed.

New Orleans carries deep collective trauma from Hurricane Katrina and subsequent flooding events, and therapists specializing in disaster recovery, PTSD, and community resilience remain in strong demand. The city's culture of celebration and togetherness can mask significant individual struggles with addiction, grief, and depression, and therapists here often work at the intersection of joy, loss, and survival. New Orleans' distinct cultural identity — rooted in African American, Creole, and Caribbean traditions — means culturally grounded and community-engaged therapy is particularly valued. Tulane Medical Center and University Medical Center New Orleans provide institutional mental health resources alongside a network of independent practitioners serving Uptown, Mid-City, and the Marigny.

Gender ID

	67%	Male
	33%	Female

Session Type

	62%	Online Only
	38%	In Person and Online

Top Treatment Approaches

63%	Cognitive Behavioral Therapy (CBT)
63%	Solution-Focused Brief Therapy (SFBT)
38%	Somatic Therapy
38%	Hypnotherapy
25%	Dialectical Behavior Therapy (DBT)
25%	Mindfulness-Based Cognitive Therapy (MBCT)
25%	Person-Centered Therapy (Rogerian)

Ages Served

100%	Adult
63%	Young Adult
50%	Senior
38%	Children
38%	Teen

Client Focus

50%	Men
50%	Military / Veterans
38%	Native American
38%	Asian
38%	Persons with Disabilities

Sleep Disorder therapists in New Orleans, Louisiana LA

Rowe Counseling Services

Dr. Jeff J. Rocker

John Burkin

Aaron Kapin

Anxiety Eliminated

Sleep Disorder therapists in New Orleans, Louisiana Statistics

Average years in practice

Average cost per session

Accept insurance

Offer sliding scale