Self Esteem therapists in Ruston, LA
Browse Self Esteem therapists in Ruston, Louisiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Melissa LaCour
Licensed Professional Counselor, LPC
Low self-esteem rarely announces itself directly. More often it shows up as perfectionism, people-pleasing, the inability to receive a compliment, the constant feeling that you're one mistake away from being found out, or the habit of making yourself smaller so others are more comfortable. I work with clients who have spent years measuring their worth by what they produce, who they please, or how well they perform — and who are ready to build a more stable, internal sense of who they are. This work often intersects with adoption, relationships, and athletic identity, but its roots are always deeply personal.
8 Years Experience
Online in Ruston, LA
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients build self-esteem through a compassionate, trauma-informed approach, exploring patterns of self-doubt, shame, and self-criticism. Together, we strengthen self-awareness, self-compassion, and healthy boundaries, supporting a more confident and authentic relationship with yourself.
11 Years Experience
Online in Ruston, LA
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I help clients develop healthier self-esteem by exploring negative self-beliefs, self-criticism and unhelpful patterns that affect confidence. Therapy focuses on building self-acceptance, resilience and a stronger sense of personal value.
14 Years Experience
Online in Ruston, LA
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
I enjoy helping others explore their core held beliefs about the self and work toward a better understanding and acceptance of who they are.
12 Years Experience
Online in Ruston, LA (Online Only)
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Low self-esteem rarely starts with logic. You can list your accomplishments and still not feel like enough. That is because self-worth is held in the subconscious, often shaped by experiences in childhood that we long ago stopped consciously remembering. RTT goes back to those root moments and updates the meaning we made of them. The belief "I am not enough" or "I do not matter" was not chosen consciously and it cannot be argued away consciously either. It can be updated at the level where it lives. Most clients begin to notice a real shift in how they feel about themselves within the first session.
6 Years Experience
Online in Ruston, LA (Online Only)
Self Esteem therapists in Ruston, LA Statistics
Self Esteem therapists in Ruston, LA average 13 years of experience and charge around $224 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Hypnotherapy (33%), and Behavioral Therapy (31%).
Average years in practice
13 Years Experience
Average cost per session
$224
Accept insurance
31%
Offer sliding scale
42%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 33% | Hypnotherapy |
| 31% | Behavioral Therapy |
| 31% | Somatic Therapy |
| 28% | Family Systems Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 61% | Young Adult |
| 42% | Senior |
| 39% | Teen |
| 11% | Children |
Client Focus
| 64% | Women |
| 53% | Men |
| 42% | LGBTQ+ |
| 36% | Christian |
| 36% | Hispanic / Latino |