Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shreveport, Louisiana LA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shreveport. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Renewed Life Solutions
Licensed Professional Counselor, Tonya Ramsey, MS., LPC, NCC, CCTP
As a licensed professional counselor and a proud retired Navy veteran, my heart is deeply invested in empowering individuals like you to navigate life's challenges with confidence and resilience. I understand that many people face critical mental health issues without the guidance and support they need, often held back by stigma or simple unawareness. It’s my belief that effective mental health management not only clarifies your path but also transforms your dreams into achievable goals, paving the way for a fulfilling and enriched life. By choosing to work with a compassionate and relatable therapist like me, you’re taking a courageous first step toward healing and self-discovery.
With years of experience connecting with clients of all ages and diverse backgrounds, I warmly welcome the unique complexities that each person brings to our work together. My practice is not defined by a single specialty; rather, it focuses on understanding the intricate details of your experiences. My mission is rooted in compassion, expertise, and a deep commitment to walking alongside you on your wellness journey.
I know that feeling misunderstood or isolated in your struggles is all too common, but in our sessions, you’ll find an empathetic professional who listens with genuine care and understanding. Together, we’ll create a safe, non-judgmental space where you can express yourself freely and explore what’s on your mind. I also believe that a sprinkle of laughter can be a powerful healing tool, so I’ll bring moments of levity into our time together, helping to ease your journey toward a more stable and satisfying life—all without any extra costs. Together, we’ll unlock your true potential and work toward creating a brighter, more hopeful future.
8 Years Experience
Online in Shreveport, LA Louisiana
Mindfulness-Based Cognitive Therapy (MBCT)
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
At Grief Recovery Center, our vision is a world where no one is afraid to seek mental health help, regardless of background. We believe that everyone deserves healing, hope, and compassionate mental health care. Our diverse group of mental health counselors and psychologists can help you navigate various life transitions and challenges through compassionate counseling and therapy in a cohesive and supportive environment.
15 Years Experience
Online in Shreveport, LA Louisiana
Mindfulness-Based Cognitive Therapy (MBCT)
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Shreveport, LA Louisiana
Mindfulness-Based Cognitive Therapy (MBCT)
Rowe Counseling Services
Licensed Clinical Social Worker, LCSW
As a therapist, I believe the expert in the room is you. You know yourself, your condition, and your needs better than I ever will. As a result you are the driver of the therapeutic journey. I am simply the navigator. I always take a client-centered approach and am always open to feedback to further improve your success.
11 Years Experience
Online in Shreveport, LA Louisiana (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Shreveport, LA Louisiana
Shreveport is the commercial center of northwest Louisiana and sits at the cultural intersection of Louisiana Creole heritage, East Texas oil culture, and the Red River Valley's agricultural tradition — a distinctive mix that shapes a therapy community dealing with economic volatility, the psychological effects of an oil-dependent regional economy, and deep community divisions along racial and economic lines. The city has a majority African American population and significant healthcare infrastructure through Willis-Knighton Health System and Ochsner LSU Health, the latter of which provides important training programs for the local clinical community. Barksdale Air Force Base generates meaningful demand for military-focused therapists serving active-duty personnel and veterans in the region. Shreveport's conservative faith community means spiritually integrated therapy is a mainstream offering across many local practices.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shreveport, Louisiana Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shreveport, Louisiana average 11 years of experience and charge around $142 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Self Esteem (70%), and Loss or Grief (70%).
Average years in practice
11 Years Experience
Average cost per session
$142
Accept insurance
70%
Offer sliding scale
50%
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 8% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 70% | Self Esteem |
| 70% | Loss or Grief |
| 70% | Depression |
| 60% | ADHD |
| 60% | Stress |
| 50% | Women's Issues |
Ages Served
| 100% | Adult |
| 60% | Senior |
| 60% | Teen |
| 50% | Young Adult |
| 20% | Children |
Client Focus
| 80% | Men |
| 80% | Women |
| 60% | Hispanic / Latino |
| 50% | Christian |
| 50% | Black / African American |