Perfectionism therapists in Zachary, Louisiana LA
We are proud to feature top rated Perfectionism therapists in Zachary. We encourage you to review each profile to find your best match.
Perfectionism
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you silently struggle with emotional overwhelm, anxiety or depression? Do you appear successful, cheerful, and emotionally stable on the outside while privately experiencing emotional pain? I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves.
Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.
20 Years Experience
Online in Zachary, LA Louisiana (Online Only)
Perfectionism
Shannon Gorres
Life Coach, MDiv, MA
I used to joke that I'm a "recovering perfectionist," but trying to recover from it might just be another way of holding ourselves to someone else's standard (of not being "uptight" or "too good" or something). I think the real key is to figure out what our internal compass really wants to point us to. If we were born to pay attention and excel, let's do that in a way that helps us and others thrive, with less shame and stress when we mess up. I'm an Enneagram 1 (I lead with a personality type that can be called "perfectionist" or "idealist"). Maybe you are an Enneagram 1, or a 2 (a people pleaser), or 3 (an achiever). Or maybe you weren't born this way, but your parents pressured you into perfectionism. However perfectionism intersects with your personality, let's find a way to honor its gifts while asking it to rest a bit so other parts of you can also shine.
11 Years Experience
Online in Zachary, LA Louisiana
Perfectionism
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Zachary, LA Louisiana
Perfectionism
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.
6 Years Experience
Online in Zachary, LA Louisiana (Online Only)
Perfectionism therapists in Zachary, Louisiana Statistics
Perfectionism therapists in Zachary, Louisiana average 15 years of experience and charge around $259 per session. 100% offer online sessions. The top treatment approaches are Behavioral Therapy (50%), Experiential Therapy (50%), and Somatic Therapy (50%).
Average years in practice
15 Years Experience
Average cost per session
$259
Accept insurance
25%
Offer sliding scale
50%
Gender ID
| 50% |
Female |
|
| 25% |
Male |
|
| 25% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 50% | Behavioral Therapy |
| 50% | Experiential Therapy |
| 50% | Somatic Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 50% | Developmental Therapy |
| 50% | Relational Psychotherapy |
| 25% | Biopsychosocial Therapy |
Ages Served
| 100% | Adult |
| 50% | Senior |
| 25% | Young Adult |
Client Focus
| 25% | Persons with Disabilities |
| 25% | LGBTQ+ |
| 25% | Women |
| 25% | Buddhist |
| 25% | Christian |