Self Esteem therapists in Zachary, LA
Browse Self Esteem therapists in Zachary, Louisiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Renewed Life Solutions
Licensed Professional Counselor, Tonya Ramsey, MS., LPC, NCC, CCTP
In my practice, I often see individuals grappling with feelings of inadequacy and low self-worth. I specialize in helping my clients build and nurture their self-esteem, guiding them through the challenges they face in today’s fast-paced world.
In our sessions, I focus on exploring the roots of negative self-perception and work collaboratively to challenge harmful beliefs. My goal is to empower you to embrace your strengths, cultivate self-acceptance, and develop a healthier relationship with yourself. Whether you’re dealing with societal pressures, past traumas, or ongoing self-doubt, I provide a supportive environment where growth and resilience can flourish. Together, we can transform the way you view yourself, helping you shine with the confidence and authenticity you deserve.
8 Years Experience
In-Person Near Zachary, LA
Online in Zachary, LA
Self Esteem
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Have you ever wondered why you feel like you’re not enough—no matter how hard you try? You accomplish, serve, achieve, and still sense a quiet ache of inadequacy underneath it all. That voice of comparison or guilt keeps whispering, “You should be doing better.”
At Rising Calm Center, we help you understand that voice for what it is—not truth, but a wound. Our Christian counselors walk with you to heal the root causes of shame, perfectionism, and fear, so confidence can grow from the inside out.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We blend biblical identity work with evidence-based therapies—CBT, ACT, IFS, and somatic calming tools—to help you:
• Silence the inner critic and build self-compassion
• Recognize and rewrite the false stories that fuel insecurity
• Strengthen your sense of worth through God’s truth, not performance
• Cultivate boundaries, resilience, and courage in relationships
• Live with calm assurance instead of constant proving
You were never meant to earn your value—it was given. When you begin to see yourself as God does—chosen, capable, and loved—peace replaces striving, and confidence becomes quiet strength.
If you’re ready to rise above self-doubt and walk in steady assurance, we’re here to help you rediscover your God-given worth.
Hope and healing can begin today—call or email for your FREE CONSULTATION.
14 Years Experience
Online in Zachary, LA
Self Esteem
Logan Williamson
Counselor/Therapist, LPC
Neurodivergent people have usually absorbed a lifetime of negative feedback about the way they operate. I use my clinical acumen, along with a good deal of my sense of humor, to work out how we got here and how to get ourselves out.
21 Years Experience
Online in Zachary, LA
Self Esteem
Melissa LaCour
Licensed Professional Counselor, LPC
Low self-esteem rarely announces itself directly. More often it shows up as perfectionism, people-pleasing, the inability to receive a compliment, the constant feeling that you're one mistake away from being found out, or the habit of making yourself smaller so others are more comfortable. I work with clients who have spent years measuring their worth by what they produce, who they please, or how well they perform — and who are ready to build a more stable, internal sense of who they are. This work often intersects with adoption, relationships, and athletic identity, but its roots are always deeply personal.
8 Years Experience
Online in Zachary, LA
Self Esteem
MindOverHealing Therapies
Hypnotherapist, CHt
When it comes to enhancing self-esteem, hypnotherapy helps by reaching the subconscious mind, where many of our deepest beliefs and perceptions about ourselves are stored. During a hypnotherapy session, clients are guided into a state of deep relaxation, making the subconscious more receptive to positive suggestions and affirmations. Hypnotherapy can also help uncover the root causes of low self-esteem and work through them, empowering individuals to build a healthier and more positive self-image, paving the way for greater personal and professional fulfillment. Its holistic approach ensures that the benefits extend beyond mere symptom relief, fostering long-term growth and resilience.
3 Years Experience
Online in Zachary, LA (Online Only)
Self Esteem therapists in Zachary, LA Statistics
Self Esteem therapists in Zachary, LA average 13 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Behavioral Therapy (39%), and Family Systems Therapy (32%).
Average years in practice
13 Years Experience
Average cost per session
$199
Accept insurance
32%
Offer sliding scale
37%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 39% | Behavioral Therapy |
| 32% | Family Systems Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Hypnotherapy |
| 24% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 61% | Young Adult |
| 42% | Senior |
| 42% | Teen |
| 13% | Children |
Client Focus
| 68% | Women |
| 58% | Men |
| 42% | LGBTQ+ |
| 39% | Military / Veterans |
| 37% | Christian |