Anger Management therapists in Auburn, Maine ME
We are proud to feature top rated Anger Management therapists in Auburn. We encourage you to review each profile to find your best match.
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Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to assist individual in developing distress tolerance skills and mindfulness practices to reduce anger and aggressive behavior.
14 Years Experience
Online in Auburn, ME Maine (Online Only)
Dr. Steven J. Hanley
Psychologist, Ph.D.
Feeling angry and irritable from time to time is to be expected. For many, though, these feeling chronically interfere with day to to day living. My goal is to help you sort through these feelings in a way that makes sense and offers practical, long term solutions.
23 Years Experience
Online in Auburn, ME Maine
Joe Groninga
Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.
21 Years Experience
Online in Auburn, ME Maine
Teona Amble
Psychologist, Ph.D., LP
Anger is a normal human emotion and experience. It becomes problematic when you struggle with how to manage it and what it means in your life. I help you to understand the triggers for your anger and to build a toolbox of ways to cope with your anger. We will develop an anger control plan based upon your experiences, needs, and goals. I help you to express anger and other emotions in healthier ways and to build assertive communication in your relationships. Let's manage your anger instead of it managing you!
15 Years Experience
Online in Auburn, ME Maine (Online Only)
Authentically You Counseling
Treatment Center, LCMHC
Our team consists of therapists who specialize in anger management. You will discover the roots of your anger. Trying to reduce the anger isn't enough if you do not understand it. Exploring the pieces of your past that formed the anger is crucial in healing those parts of yourself still affected - without this, you are only treating the "tip of the iceberg". You will learn your triggers and how to manage them. You will discover your self again - or maybe for the first time.
12 Years Experience
Online in Auburn, ME Maine
Anger Management therapists in Auburn, Maine Statistics
Anger Management therapists in Auburn, Maine average 19 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (38%).
Average years in practice
19 Years Experience
Average cost per session
$209
Accept insurance
43%
Offer sliding scale
38%
Gender ID
| 56% |
Male |
|
| 40% |
Female |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 38% | Behavioral Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 70% | Senior |
| 66% | Young Adult |
| 51% | Teen |
| 25% | Children |
Client Focus
| 52% | Men |
| 48% | Women |
| 39% | LGBTQ+ |
| 39% | Military / Veterans |
| 26% | Christian |