Compassion-Focused Therapy (CFT) therapists in Auburn, Maine ME
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Auburn. We encourage you to review each profile to find your best match.
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Compassion-Focused Therapy (CFT)
Dr. Nichole Vincent
Psychologist, PsyD
Not your typical therapist. No passive nods, no distant “mm-hmm” moments.
You deserve a space where you can be your unfiltered self, explore your thoughts, and make meaningful progress without feeling like you're talking to a blank wall. That’s where I come in.
Think of our sessions like catching up with a good friend over your favorite drink. I’ll ask how your week’s been, what book has you hooked, or how that recent trip turned out, not out of obligation, but because I genuinely care. I’m here to celebrate your wins, sit with you in the tough moments, and challenge the narratives that keep you stuck. And when needed? I’ll give you the honest, compassionate feedback that helps you move forward.
Clients often tell me they feel instantly at ease with me, like they can finally breathe. I bring warmth, humor, and a down-to-earth approach that makes the therapy room feel like a safe, inviting space where vulnerability is welcome. No judgment. No pretense. Just real talk, real growth, and real support.
I believe you are the expert of your own life, my job is to help you see that, own it, and step into the life you deserve.
15 Years Experience
Online in Auburn, ME Maine (Online Only)
Compassion-Focused Therapy (CFT)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Auburn, ME Maine (Online Only)
Compassion-Focused Therapy (CFT)
CELACare
Counselor/Therapist, Roselle O'Brien, LMHC
Hello! I'm Roselle, an LMHC with CELACare. My specialty areas include long COVID, MCAS, chemical sensitivities, EDS, chronic fatigue, chronic illness, anxiety, depression, grief and loss, ADHD. Life can be challenging and unpredictable. Taking that first step towards therapy can often be a little scary. You're not alone. Whatever your goals might be, let's work together to reach them!
13 Years Experience
Online in Auburn, ME Maine (Online Only)
Compassion-Focused Therapy (CFT)
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed? Are you unsure of how to make changes in your life? Do you want to to take back control of your health? Now is the time to focus on your wellness. I am here to create a wellness plan with you to improve your mood and stress management as well as help you cope with life changes and stress. I take pride in helping my clients become their own therapists, more confident in managing life’s demands. I look forward to helping build your toolbox to improve your quality of life. I treat my clients with respect and empathy, valuing connection in healing.
15 Years Experience
Online in Auburn, ME Maine (Online Only)
Compassion-Focused Therapy (CFT)
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
18 Years Experience
Online in Auburn, ME Maine
Compassion-Focused Therapy (CFT) therapists in Auburn, Maine Statistics
Compassion-Focused Therapy (CFT) therapists in Auburn, Maine average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (75%), and Stress (66%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
41%
Offer sliding scale
45%
Gender ID
| 76% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 75% | Depression |
| 66% | Stress |
| 57% | Self Esteem |
| 57% | Trauma and PTSD |
| 50% | Loss or Grief |
| 48% | Women's Issues |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 46% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 68% | Women |
| 46% | LGBTQ+ |
| 43% | Men |
| 29% | Military / Veterans |
| 20% | Jewish |