Depression therapists in Auburn, ME
Browse Depression therapists in Auburn, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Depression
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to develop skills to increase emotion regulation, reduce self injurious behavior, and strengthen relationships. Solution Focused Therapy.
14 Years Experience
Online in Auburn, ME (Online Only)
Depression
Jesika Doty - Amphora Mental Health Therapy
Counselor/Therapist, LCPC
Depression can be debilitating and not understood by those around you. Through a very gentle approach, I work with you to identify how your nervous system may be 'offline' and teach you how to get back 'online' and live the life you might only imagine to live. Depression isn't easy but we take one small step at a time and go with the ebb and flow of each day. You've taken the first step as you look for help - now just take another step and begin laying the foundation for your new life!
7 Years Experience
Online in Auburn, ME (Online Only)
Depression
Mira Cymerman
Psychologist, Psy.D.
Depression can make even small tasks feel impossible. In our time together, you will NEVER be encouraged to "just think positive thoughts" or "push through it already." Instead, I will meet you where you are, understand what is fueling your thoughts and feelings, and help you to take small, manageable steps towards feeling better. This may involve untangling negative patterns of thinking, rebuilding a sense of connection and purpose, or simply learning to be gentler with yourself on the days that feel especially difficult.
25 Years Experience
In-Person Near Auburn, ME
Online in Auburn, ME
Depression
Dr. Jenny Shields
Psychologist
Depression can make everything feel incredibly heavy—even simple tasks can feel overwhelming, and things you once enjoyed might not feel the same anymore (often known as anhedonia). Dr. Jenny Shields specializes in helping driven professionals move through depression, using evidence-based approaches like cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), and behavioral activation. Her approach is warm, highly personalized, and grounded in what research tells us really works. Dr. Shields partners with you to uncover what’s keeping you stuck, helping you reconnect to your values, rebuild your energy, and ultimately rediscover joy, clarity, and motivation in your life again.
12 Years Experience
Online in Auburn, ME
Depression
Ilyssa Swartout
Psychologist, Psy.D.
Depression can leave you feeling drained, disconnected, or stuck in a cycle of hopelessness. You may struggle to find motivation, pleasure, or meaning in daily life. Therapy provides a safe and supportive space to explore the emotional pain beneath the surface and to begin reconnecting with yourself. Together, we’ll identify the roots of your depression—whether past trauma, loss, stress, or self-critical beliefs—and work toward healing and balance. Through compassionate, evidence-based therapy, it’s possible to rediscover energy, self-worth, and a renewed sense of purpose.
25 Years Experience
Online in Auburn, ME (Online Only)
Depression therapists in Auburn, ME Statistics
Depression therapists in Auburn, ME average 18 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (36%).
Average years in practice
18 Years Experience
Average cost per session
$208
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 26% | Existential / Humanistic Therapy |
| 25% | Behavioral Therapy |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 24% | Military / Veterans |
| 20% | Black / African American |