Internal Family Systems (IFS) therapists in Auburn, Maine ME
Auburn Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$211
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 100% | Internal Family Systems (IFS) |
| 60% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 42% | Family Systems Therapy |
| 42% | Existential / Humanistic Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Eye Movement Desensitization and Reprocessing (EMDR) |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Auburn, ME. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
17 Years Experience
Online in Auburn, Maine
Internal Family Systems (IFS)
Melissa Hofstetter
Psychologist, PhD, MDiv
I have a particular passion for helping couples thrive in their lives together.
25 Years Experience
Online in Auburn, Maine (Online Only)
Internal Family Systems (IFS)
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I work from a non-pathologizing lens and strive to support my clients in exploring what past or current traumatic experiences, including personal/specific, cultural, and systemic, may be currently impacting their self-view and functioning.
I offer EMDR and IFS treatment to support processing past trauma (including chronic, relational, and childhood traumas) and grief & loss that may be causing current distress, unhappiness, relationship challenges, negative beliefs about one's self or abilities, and a lack of personal fulfillment. I also specialize in working with neurodivergent clients, especially late/adult diagnosis.
10 Years Experience
Online in Auburn, Maine (Online Only)
Internal Family Systems (IFS)
Arroyo Psychological Services
Psychologist
At Arroyo Psychological Services, we believe that therapy is a collaborative journey built on trust, respect, and genuine human connection. We are a team of compassionate clinicians dedicated to creating a safe and supportive environment where individuals, couples, and families can explore challenges, build resilience, and discover meaningful growth.
Our approach is rooted in empathy and evidence-based practice. We meet each client where they are—honoring their unique experiences, values, and goals—while helping them develop the tools and insight needed to create lasting change. Whether addressing anxiety, depression, relationship difficulties, life transitions, or personal development, we aim to guide our clients toward greater clarity, balance, and well-being.
We take pride in being a diverse and collaborative team united by a shared mission: to make high-quality mental health care accessible, personalized, and grounded in authentic connection. At Arroyo Psychological Services, we don’t just provide therapy—we partner with our clients in creating meaningful, lasting transformation.
8 Years Experience
Online in Auburn, Maine
Internal Family Systems (IFS)
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I believe people can build the lives they want to live by aligning themselves with their values, which may shift with the various seasons of life.
11 Years Experience
Online in Auburn, Maine