Social Anxiety therapists in Auburn, Maine ME
We are proud to feature top rated Social Anxiety therapists in Auburn. We encourage you to review each profile to find your best match.
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Social Anxiety
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to reduce anxiety symptoms and further develop mindfulness and relaxation skills.
14 Years Experience
Online in Auburn, ME Maine (Online Only)
Social Anxiety
Joe Groninga
Psychologist, PsyD, LP
Social Anxiety can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure. This therapy is widely considered to be the most effective treatment for social anxiety available. I will teach you how to approach situations that create social and emotional distress while simultaneously resist acting on urges to avoiding such interactions. The result is the ability to be in these situations with significantly less distress and without overwhelming urges to avoid them. People with social anxiety are typically amazed at what they can achieve through this therapy.
21 Years Experience
Online in Auburn, ME Maine
Social Anxiety
Dr. Mike Strand
Psychologist, PsyD
Social anxiety wraps its tight grip around life’s moments, turning anticipation of social interactions into overwhelming dread. In my dedicated practice, I understand the depth of this challenge and the bravery it takes to face these fears. Through personalized therapy, I guide you towards unlocking the confidence to navigate social spaces with ease, transforming anxiety into empowerment, one interaction at a time.
18 Years Experience
Online in Auburn, ME Maine
Social Anxiety
Dr. Allison Williams
Psychologist, Psy.D.
I provide virtual services to those who may self-identify as socially anxious. If you often feel stuck between wanting to feel seen and wanting to remain invisible, I'd love to help you explore and navigate relationships. Working with me on this concern will likely involve some education and skill-building, exposures or "risk-taking," and some humor to take the edge off. Clients often also have dating-related concerns or inexperience, which I welcome.
10 Years Experience
Online in Auburn, ME Maine (Online Only)
Social Anxiety
Amy K. Cummings-Aponte, LMHC-QS, LCPC, LCMHC
Licensed Professional Counselor, Florida LMHC-QS MH20515, Maine LPC CC6872, North Carolina LCMHC 20351
So many people feel the pressure to fit in or be perfect. It can be overwhelming and leave us frozen in our comfort zone. I provide tools and new ideas to help the anxious mind navigate social. experiences.
16 Years Experience
Online in Auburn, ME Maine
Social Anxiety therapists in Auburn, Maine Statistics
Social Anxiety therapists in Auburn, Maine average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (35%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
37%
Offer sliding scale
37%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 94% | Adult |
| 74% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 28% | Military / Veterans |
| 19% | Jewish |