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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Augusta, ME

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Augusta. We encourage you to review each profile to find your best match.
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Bloomington, Minnesota therapist: Bruce Clark, psychologist
MBCT

Bruce Clark

Psychologist, PhD, LP
Working with a psychologist should involve you feeling truly seen and supported. I offer compassionate care for adults navigating anxiety, depression, and perfectionism for therapy, and I also offer comprehensive ADHD and personality testing for those seeking those services. My approach blends mindfulness and evidence-based strategies to help you reconnect with yourself and what matters most. If you're ready for a change that feels honest and lasting, I’d be honored to work with you.  
4 Years Experience
Online in Augusta, ME (Online Only)
Framingham, Massachusetts therapist: Monique Bellefleur, licensed mental health counselor
MBCT

Monique Bellefleur

Licensed Mental Health Counselor, LMHC, PMH-C
I help my clients feel better about their bodies, their brains, and themselves. I offer my clients a non-judgmental space to be heard and understood. I use a gentle, compassionate approach, which allows my clients to develop the skills to be gentle with themselves. All bodies, all genders, and all races are welcome in my practice. As an eating disorder and perinatal mental health counselor, I offer specialized support to clients navigating eating disorder recovery, pregnancy, and parenthood.  
11 Years Experience
Online in Augusta, ME
Hamilton, Massachusetts therapist: Whitney Hoke, counselor/therapist
MBCT

Whitney Hoke

Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.  
14 Years Experience
Online in Augusta, ME (Online Only)
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Allentown, Pennsylvania therapist: Dr. Danielle Goodwin, psychologist
MBCT

Dr. Danielle Goodwin

Psychologist, Psy.D.
As an experienced psychologist with over 20 years of experience, it is my honor to assist you in working towards your journey to psychological wellness. At the heart of my practice is a dedication to helping others to heal, grow and empower you to find hope from the most difficult experiences. Great emphasis is placed on building a trustworthy relationship and providing compassionate care so individuals can access their inner wisdom, change ineffective thoughts and behaviors, process emotions, problem-solve challenging situations, and learn tools to help you cope. While Cognitive Behavioral Therapy is often utilized, strategies are tailored to meet each individual's unique needs and desires. Focus is placed on the whole individual (mind, body, emotional and spiritual/faith for those who desire). I look forward to providing guidance and support every step of the way on your journey to wellness so you can learn action-oriented tools to help you and/or your family create effective change and become the best version you are meant to be. Please call via telephone for a free consultation today to see if we would work well together and if I can meet your needs.  
25 Years Experience
Online in Augusta, ME
Louisville, Kentucky therapist: Marina Sud, psychologist
MBCT

Marina Sud

Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I take an integrative, holistic approach that blends evidence-based psychological methods with mindfulness and body-based practices. I help clients process trauma, difficult emotions, and life stressors by working with both the mind and body. My work may include Brainspotting for trauma processing, cognitive-behavioral strategies for shifting unhelpful thinking patterns, and developing greater acceptance of difficult thoughts and emotions. I view therapy as a collaborative process, combining my clinical training with your knowledge of your own experiences.  
27 Years Experience
Online in Augusta, ME (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Augusta, Maine Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Augusta, Maine average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Stress (61%), and Depression (57%).

Average years in practice

16 Years Experience

Average cost per session

$203

Accept insurance

39%

Offer sliding scale

34%

Gender ID

79% Female
19% Male
2% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Specialties

79% Anxiety or Fears
61% Stress
57% Depression
52% Self Esteem
43% Social Anxiety
41% Women's Issues
41% Loss or Grief

Ages Served

98% Adult
80% Young Adult
57% Senior
43% Teen
14% Children

Client Focus

54% Women
38% LGBTQ+
32% Men
25% Military / Veterans
25% Persons with Disabilities

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