Life Transitions therapists in Bangor, ME
Browse Life Transitions therapists in Bangor, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Haley Busch
Psychologist, Ph.D., L.P.
Life transitions rarely feel the way they are supposed to. A promotion, a move, a wedding, a divorce, a child leaving home — each removes some of the structure you were using to know who you are, and the disorientation that follows is often out of proportion to how good or bad the change looks from outside. I work with life transitions as identity questions rather than logistics: what this change asks you to give up, what it makes newly possible, and what it has exposed that was already unstable. Ambivalence is welcome here. Most people arrive convinced they should have settled into it by now.
6 Years Experience
Online in Bangor, ME
Life Transitions
Colby Schepps
Psychologist, Psy.D.
A change in relationships, work, health, or identity can bring uncertainty alongside new possibilities. These external changes may call for internal shifts in perspective and behavior. We can make space for the mixed feelings, clarify what matters most to you, and find grounded next steps as you adjust.
12 Years Experience
Online in Bangor, ME (Online Only)
Life Transitions
Dr. Yuye Zhang
Psychologist, PhD, MSW
Transitions can bring both possibility and uncertainty, even when the change is something you chose. Career changes, relationships, moves, graduations, shifts in identity, and other major life transitions can leave you questioning what you want and who you are becoming. Therapy can offer space to slow down, process what is changing, and move forward with greater clarity and intention.
11 Years Experience
Online in Bangor, ME (Online Only)
Life Transitions
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
I work with men and women going through major life changes on keeping it together, finding clarity, processing grief/loss and defining new goals. We use a variety of modalities to bring new truths to the surface and uncover powerful new discoveries about who we are and what we want out of life, along with what brings us the greatest feelings of reward, meaning and purpose. We use a variety of modalities for this, including pineal gland breathing, which is highly effective at changing chemical states from fear to joy in only a few minutes. Clients find this highly effective if they wake up in the morning dreading the day. With it, is a return to safety and hope is reborn.
2 Years Experience
Online in Bangor, ME (Online Only)
Life Transitions
Mallory Lamb
Psychologist, Psy.D.
Providing clarity, stress management, and exploring identity and values-aligned behavior during times of transition and stress.
Common Transitions:
Change in Relationships
Relocation
Shift in job/career
Stage of life challenges
13 Years Experience
Online in Bangor, ME (Online Only)
Life Transitions therapists in Bangor, ME Statistics
Life Transitions therapists in Bangor, ME average 13 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (39%).
Average years in practice
13 Years Experience
Average cost per session
$215
Accept insurance
54%
Offer sliding scale
27%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 32% | Motivational Interviewing (MI) |
| 32% | Person-Centered Therapy (Rogerian) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 49% | Senior |
| 32% | Teen |
| 8% | Children |
Client Focus
| 54% | Women |
| 36% | LGBTQ+ |
| 31% | Men |
| 24% | Military / Veterans |
| 23% | Hispanic / Latino |