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OCD therapists in Bangor, ME

We are proud to feature top rated OCD therapists in Bangor. We encourage you to review each profile to find your best match.
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OCD

Authentically You Counseling

Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference! I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all. Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!  
12 Years Experience
Online in Bangor, ME
Henrietta, New York therapist: Lisa Taylor-Austin, licensed professional counselor
OCD

Lisa Taylor-Austin

Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
Obsessive-Compulsive Disorder (OCD) responds very effectively to structured, evidence-based treatments, particularly Cognitive Behavioral Therapy (CBT) and specific behavioral strategies. In our work together, we would use a structured approach to help you identify intrusive thoughts and compulsive behaviors, understand how they maintain anxiety, and gradually develop healthier ways of responding. The goal of this work is to give you practical tools to manage OCD symptoms, regain a sense of control, and improve your overall quality of life.  
38 Years Experience
Online in Bangor, ME (Online Only)
Chester, New Jersey therapist: Heather Watson-Perez, psychologist
OCD

Heather Watson-Perez

Psychologist, PhD
I provide specialized treatment for obsessive-compulsive disorder using evidence-based approaches such as exposure and response prevention (ERP). Therapy focuses on reducing intrusive thoughts and compulsive behaviors while building tolerance for uncertainty. My goal is to help clients regain control and improve daily functioning.  
21 Years Experience
Online in Bangor, ME
Chandler, Arizona therapist: Dr. Rae Mazzei, psychologist
OCD

Dr. Rae Mazzei

Psychologist, PsyD
I take an integrative approach to OCD treatment, focusing on healing the mind and body using proven psychological therapies, such as cognitive behavioral therapy, hypnosis and biofeedback. Together, we will work to overcome your OCD so that you can have a fulfilling life-free of compulsions and obsessions.  
12 Years Experience
Online in Bangor, ME
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
OCD

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component help with managing intrusive thoughts, reduce compulsive behaviors, and develop effective coping strategies for daily functioning and emotional well-being.  
24 Years Experience
Online in Bangor, ME

OCD therapists in Bangor, Maine Statistics

OCD therapists in Bangor, Maine average 17 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (57%), and Behavioral Therapy (36%).

Average years in practice

17 Years Experience

Average cost per session

$221

Accept insurance

29%

Offer sliding scale

35%

Gender ID

52% Female
44% Male
3% Non-Binary
1% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

88% Cognitive Behavioral Therapy (CBT)
57% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
33% Dialectical Behavior Therapy (DBT)
28% Person-Centered Therapy (Rogerian)
28% Solution-Focused Brief Therapy (SFBT)
27% Interpersonal Therapy (IPT)

Ages Served

96% Adult
80% Young Adult
63% Teen
48% Senior
31% Children

Client Focus

44% Women
37% LGBTQ+
36% Men
31% Military / Veterans
23% Jewish