Parenting therapists in Bangor, Maine ME
We are proud to feature top rated Parenting therapists in Bangor. We encourage you to review each profile to find your best match.
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we understand that every family’s parenting journey is unique, and we provide individualized support to help parents navigate challenges with confidence. Using evidence-based approaches such as Positive Parenting techniques, attachment-based interventions, and cognitive-behavioral strategies, we help parents develop effective communication skills, set healthy boundaries, and foster strong, supportive relationships with their children. Whether you're adjusting to life with a newborn, managing behavioral concerns, or seeking guidance on balancing parenting with other responsibilities, we work collaboratively to create personalized strategies that fit your family’s needs. Our goal is to equip parents with the tools and confidence to nurture a positive, connected, and resilient family environment.
11 Years Experience
Online in Bangor, ME Maine (Online Only)
Rabia Subhani
Psychologist, Psy.D.
I have been teaching parents of neurodivergent children about compassionate, mindfulness-based parenting for about 15 years now and have created my own program around this which incorporates mindfulness, compassion, neuroscience, and positive psychology.
17 Years Experience
Online in Bangor, ME Maine (Online Only)
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we know that parenting can be one of the most rewarding, yet challenging, experiences of your life. Whether you're facing struggles with discipline, balancing work and family, or simply trying to connect with your child, we're here to help. Our approach is both practical and empathetic, offering you tools and strategies to navigate the complexities of parenting with confidence and grace. Through a combination of evidence-based techniques and supportive, non-judgmental guidance, our therapists can help you address the concerns you may facing, build stronger relationships with your children, and find more joy in your parenting journey. Let’s work together to turn your parenting challenges into opportunities for growth and create a nurturing environment where your family can thrive.
11 Years Experience
Online in Bangor, ME Maine (Online Only)
Marc Feinberg
Pastoral Counselor/Therapist, CBC
“You won’t always get it right, but you’ll always have the chance to make it right. Parenting isn’t about perfection — it’s about presence. It’s the daily act of showing up with love, patience, and grace, even when you’re exhausted or unsure. Every moment you choose connection over correction, you’re building something sacred: trust and unconditional love.”
26 Years Experience
Online in Bangor, ME Maine
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Bangor, ME Maine
Parenting therapists in Bangor, Maine Statistics
Parenting therapists in Bangor, Maine average 20 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Family Systems Therapy (47%), and Psychodynamic Therapy (43%).
Average years in practice
20 Years Experience
Average cost per session
$216
Accept insurance
33%
Offer sliding scale
33%
Gender ID
| 74% |
Female |
|
| 25% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 47% | Family Systems Therapy |
| 43% | Psychodynamic Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Behavioral Therapy |
| 32% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 82% | Young Adult |
| 64% | Teen |
| 57% | Senior |
| 38% | Children |
Client Focus
| 56% | Women |
| 38% | LGBTQ+ |
| 38% | Men |
| 25% | Military / Veterans |
| 24% | Black / African American |