Emotionally Focused Therapy (EFT) therapists in Brunswick, ME
Browse Emotionally Focused Therapy (EFT) therapists in Brunswick, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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EFT
Vickie Bhatia
Psychologist, Ph.D.
You're doing everything right, so why does it feel like it's not enough? That question shows up constantly in my work with high-functioning adults and couples who look put together from the outside and are quietly exhausted on the inside. I help people who are used to handling things on their own figure out what's not working, whether that's a relationship stuck in the same fight, a pattern of overthinking that won't quiet down, or a life that checks every box and still doesn't feel like theirs. I bring honest, grounded feedback and 15+ years of clinical training and experience to that work. If you're tired of managing everything alone, reach out.
10 Years Experience
Online in Brunswick, ME
EFT
Kathleen Nelson
Licensed Clinical Social Worker, LMSW
I will be honest & often direct with you. I understand it is often difficult to tell someone you don't know things you don't tell people, but we will get to know each other quickly and hopefully you will become comfortable with me. I look forward to getting to know you and want you to get to know me.
31 Years Experience
Online in Brunswick, ME
EFT
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in Brunswick, ME (Online Only)
EFT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Brunswick, ME (Online Only)
EFT
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Brunswick, ME
Emotionally Focused Therapy (EFT) therapists in Brunswick, ME Statistics
Emotionally Focused Therapy (EFT) therapists in Brunswick, ME average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (67%), and Stress (59%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
47%
Offer sliding scale
40%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 67% | Depression |
| 59% | Stress |
| 58% | Trauma and PTSD |
| 57% | Relationship and Marriage Counseling |
| 53% | Loss or Grief |
| 50% | Self Esteem |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 53% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 47% | LGBTQ+ |
| 42% | Men |
| 25% | Christian |
| 25% | Hispanic / Latino |