Social Anxiety therapists in Brunswick, ME
Browse Social Anxiety therapists in Brunswick, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to reduce anxiety symptoms and further develop mindfulness and relaxation skills.
14 Years Experience
Online in Brunswick, ME (Online Only)
Social Anxiety
Mira Cymerman
Psychologist, Psy.D.
Persistent and intense fears of being watched, judged, or evaluated negatively by others in social or performance situations are very different than feeling shy or nervous. The fears are often out of proportion to the actual threat the situation poses. Common triggers may include: meeting new people; starting conversations; dating; eating or drinking in front of others; being the center of attention. Many individuals either avoid such situations, or endure them with significant distress. Together, we can explore how thoughts, feelings, and physical sensations reinforce each other when anxiety levels spike. Our goal will be to identify and challenge distorted beliefs, and then replace them with more accurate thoughts. In addition, reducing subtle avoidance tactics will help you come to realize that you can in fact handle these situations successfully.
25 Years Experience
In-Person Near Brunswick, ME
Online in Brunswick, ME
Social Anxiety
Michael Brustein
Psychologist, Psy.D
ou will become less preoccupied with others perceptions of you by learning acceptance techniques. You will develop skills to soothe yourself when interacting with others. You will learn to confront social situations that you typically avoid via exposure. I will teach you techniques to reduce thoughts and concerns about negative social events. You will learn to express yourself more authentically when interacting with others through mindfulness. You will learn mindfulness techniques to reduce the intensity/duration of unwanted thoughts. You will learn how to reduce anxiety associated with your unwanted thoughts. You will learn coping skills to manage the anxiety associated with your unwanted thoughts. I will provide psycho-education about the neuropsychology of your obsession. And I will help you understand factors that exacerbate your obsessions.
22 Years Experience
Online in Brunswick, ME (Online Only)
Social Anxiety
Jennifer A Kodrik, PsyD
Psychologist, PsyD
Walking into a room and feeling everyone's eyes on you, replaying conversations for hours afterward, avoiding things you actually want to do — social anxiety takes up a lot of space. I help clients build confidence in social situations through practical, gradual steps.
Call Today for a free 15 minute phone consultation.
21 Years Experience
Online in Brunswick, ME (Online Only)
Social Anxiety
Arroyo Psychological Services
Psychologist
We help clients manage the fear of judgment or rejection that can make social interactions difficult. Therapy focuses on building confidence, coping skills, and meaningful connections with others.
9 Years Experience
Online in Brunswick, ME
Social Anxiety therapists in Brunswick, ME Statistics
Social Anxiety therapists in Brunswick, ME average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
35%
Offer sliding scale
34%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 47% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 35% | Men |
| 26% | Military / Veterans |
| 20% | Christian |