Social Anxiety therapists in Lewiston, ME

Browse Social Anxiety therapists in Lewiston, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.

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Social Anxiety

Whitney Hoke

Counselor/Therapist, LMHC, LPC, BC-DMT-R

Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to reduce anxiety symptoms and further develop mindfulness and relaxation skills.

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14 Years Experience

Online in Lewiston, ME (Online Only)

Portland, Maine therapist: Mira Cymerman, psychologist

Social Anxiety

Persistent and intense fears of being watched, judged, or evaluated negatively by others in social or performance situations are very different than feeling shy or nervous. The fears are often out of proportion to the actual threat the situation poses. Common triggers may include: meeting new people; starting conversations; dating; eating or drinking in front of others; being the center of attention. Many individuals either avoid such situations, or endure them with significant distress. Together, we can explore how thoughts, feelings, and physical sensations reinforce each other when anxiety levels spike. Our goal will be to identify and challenge distorted beliefs, and then replace them with more accurate thoughts. In addition, reducing subtle avoidance tactics will help you come to realize that you can in fact handle these situations successfully.

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25 Years Experience

In-Person Near Lewiston, ME

Online in Lewiston, ME

Social Anxiety

PSYCHe, PLLC

Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW

Our team of expert therapists is experienced in working with clients struggling with issues related to social anxiety. Our team is here to provide tailored support to help you work towards improve your well-being.

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12 Years Experience

Online in Lewiston, ME

Social Anxiety

Catherine Bitney

Psychologist, PhD, Licensed Psychologist

I have a passion for helping clients manage their social anxiety. People can be unpredictable and rejecting. For someone that is different, who struggles to pick up on subtle social cues, or who has social communication differences, interacting with others can be tiring and painful. Yet, so many of us are social creatures and get lonely. I enjoy helping clients build a supportive community, find their tribe, and feel more confident interacting with others.

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15 Years Experience

Online in Lewiston, ME (Online Only)

Social Anxiety

Authentically You Counseling

Treatment Center, LCMHC

Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference! I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all. Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!

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12 Years Experience

Online in Lewiston, ME