Stress therapists in Lewiston, Maine ME

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New York City, New York therapist: Lisa Taylor-Austin, licensed mental health counselor
Stress

Lisa Taylor-Austin

Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We need to learn how to manage our stress - it doesn't go away by itself. I can help you learn behaviors and activities to decrease your stress. We may also use CBT to reframe catastrophic thinking.  
36 Years Experience
Online in Lewiston, Maine
Washington, District of Columbia therapist: Bold Expressions Therapy, psychologist
Stress

Bold Expressions Therapy

Psychologist, Psy.D.
Stress factors in to all of our lives and each one of us handles stress differently. Research has found that stress wreaks havoc on our physical bodies and our emotional lives. 2020 was particularly hard on many people as stress mounted due to a global pandemic, physical and social lockdown and isolation, loss of jobs, illness, death, and political discord. These stressors often outweigh the resources that we have and begin to take a toll on the way we feel and our relationships with ourselves and others. It is my goal to bring these stressors to light and find ways to navigate each individuals world in order to find more peace and balance even within the chaos.  
4 Years Experience
Online in Lewiston, Maine
Coral Gables, Florida therapist: Mariana Carabantes, Psy.D., psychologist
Stress

Mariana Carabantes, Psy.D.

Psychologist, Licensed Psychologist
Stress can make us feel like we are endlessly running on a hamster wheel. Stress also affect us physically, because the hormones we produce while under stress are detrimental to our overall health.  
14 Years Experience
Online in Lewiston, Maine
Cave Creek, Arizona therapist: Josh Dolin: Purpose Pathfinder, life coach
Stress

Josh Dolin: Purpose Pathfinder

Life Coach
I offer strategies to manage stress, including relaxation techniques, time management skills, and identifying sources of stress. The goal is to help clients develop a more balanced and healthy approach to life's pressures. Embark on your journey to manage stress by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.  
21 Years Experience
Online in Lewiston, Maine
Chicago, Illinois therapist: Roxy Zarrabi, psychologist
Stress

Roxy Zarrabi

Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your stress.  
9 Years Experience
Online in Lewiston, Maine