Impulse Control Disorders therapists in Portland, ME
Browse Impulse Control Disorders therapists in Portland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Impulse Control
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to develop skills to increase emotion regulation and reduce impulsive behaviors.
14 Years Experience
Online in Portland, ME (Online Only)
Impulse Control
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Our goal for clients who struggle with impulse control disorders is to support lasting behavior change, greater self-control, and improved overall functioning and well-being. We provide specialized treatment for impulse control disorders, helping individuals understand and manage urges that may lead to behaviors they later regret. Through a structured, evidence-based therapeutic approach, we work with clients to identify triggers, strengthen emotional regulation, and develop healthier coping strategies. Treatment focuses on increasing self-awareness, improving decision-making skills, and building practical tools to pause and respond more intentionally in moments of distress.
7 Years Experience
Online in Portland, ME (Online Only)
Impulse Control
Arroyo Psychological Services
Psychologist
Our clinicians help clients manage impulsive behaviors and decision-making patterns that create distress or conflict. Through awareness and skill-building, we work to promote self-regulation and long-term stability.
9 Years Experience
Online in Portland, ME
Impulse Control
South Psychology
Psychologist, PhD
Are you or your family struggling with impulse control? At South Psychology, we specialize in providing evidence-based treatment for individuals facing challenges related to impulse control disorders (ICDs). Our dedicated team is committed to guiding you toward healing and recovery.
Our Approach:
Cognitive Behavioral Therapy (CBT): CBT is a powerful tool for addressing impulse control issues. By working one-on-one with our expert staff, you’ll examine your disorder in-depth, identify triggers, and practice new skills to avoid engaging in destructive behaviors.
Individualized Care: We tailor our interventions to your unique needs. Whether you struggle with aggression, dishonesty, rule-breaking, or unsafe behavior, we’re here to support you.
Holistic Healing: Beyond therapy, we consider emotional well-being, coping strategies, and lifestyle factors. Our holistic approach aims to enhance your overall self-control.
How We Can Help:
Therapy for Impulse Control: Our evidence-based therapy helps you explore underlying motivations, manage cravings, and regain control over your choices.
Supportive Environment: South Psychology provides a safe space where you can express your feelings without judgment.
Skills Building: Learn practical techniques to resist harmful impulses and build healthier patterns of behavior.
8 Years Experience
Online in Portland, ME
Impulse Control
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Impulse control difficulties often reflect internal conflict, unmet emotional needs, and patterns of self-regulation formed early in life. My work integrates psychoanalytic methods and hypnosis to explore the emotional meanings beneath impulsive behavior. Together, we develop greater awareness, agency, and emotional regulation.
7 Years Experience
Online in Portland, ME (Online Only)
Impulse Control Disorders therapists in Portland, ME Statistics
Impulse Control Disorders therapists in Portland, ME average 15 years of experience and charge around $227 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Behavioral Therapy (43%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
15 Years Experience
Average cost per session
$227
Accept insurance
32%
Offer sliding scale
50%
Gender ID
| 66% |
Female |
|
| 34% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 43% | Behavioral Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Existential / Humanistic Therapy |
| 39% | Family Systems Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 39% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 64% | Senior |
| 57% | Teen |
| 39% | Children |
Client Focus
| 57% | LGBTQ+ |
| 57% | Men |
| 57% | Military / Veterans |
| 57% | Women |
| 46% | Jewish |