Impulse Control Disorders therapists in Portland, ME
Browse Impulse Control Disorders therapists in Portland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Impulse Control
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to develop skills to increase emotion regulation and reduce impulsive behaviors.
14 Years Experience
Online in Portland, ME (Online Only)
Impulse Control
Emily Rowe
Psychologist, Psy.D.
If you struggle with impulse control, you may feel frustrated by actions that seem out of your control. I specialize in helping individuals understand and manage impulsive behaviors, whether they’re related to anger, spending, or other challenges. Using evidence-based therapies like CBT and DBT, we’ll work on developing healthier coping strategies, increasing emotional regulation, and finding better ways to respond to triggers.
7 Years Experience
Online in Portland, ME
Impulse Control
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Our goal for clients who struggle with impulse control disorders is to support lasting behavior change, greater self-control, and improved overall functioning and well-being. We provide specialized treatment for impulse control disorders, helping individuals understand and manage urges that may lead to behaviors they later regret. Through a structured, evidence-based therapeutic approach, we work with clients to identify triggers, strengthen emotional regulation, and develop healthier coping strategies. Treatment focuses on increasing self-awareness, improving decision-making skills, and building practical tools to pause and respond more intentionally in moments of distress.
7 Years Experience
Online in Portland, ME (Online Only)
Impulse Control
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We use RTT and hypnosis to help work through your impulse control disorders.
11 Years Experience
Online in Portland, ME (Online Only)
Impulse Control
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
If impulsive behaviors are causing stress or disruption in your life, I can help. Together we’ll identify triggers, build mindfulness skills, and create practical strategies for greater control and confidence.
17 Years Experience
Online in Portland, ME (Online Only)
Impulse Control Disorders therapists in Portland, ME Statistics
Impulse Control Disorders therapists in Portland, ME average 15 years of experience and charge around $229 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (44%), and Behavioral Therapy (44%).
Average years in practice
15 Years Experience
Average cost per session
$229
Accept insurance
32%
Offer sliding scale
48%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 44% | Behavioral Therapy |
| 40% | Existential / Humanistic Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 64% | Senior |
| 60% | Teen |
| 36% | Children |
Client Focus
| 60% | Men |
| 52% | Military / Veterans |
| 52% | Women |
| 48% | LGBTQ+ |
| 40% | Christian |