Postpartum Depression therapists in Portland, ME
Browse Postpartum Depression therapists in Portland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide compassionate, evidence-based treatment for postpartum depression, supporting individuals as they adjust to the emotional, physical, and lifestyle changes of the postpartum period. Our approach is grounded in health psychology and emphasizes the connection between mood, sleep, stress, physical recovery, and overall wellness. We help clients develop practical coping strategies, strengthen support systems, and rebuild a sense of balance and self-efficacy during this transition. Treatment focuses on reducing depressive symptoms while promoting holistic well-being for both parent and child.
7 Years Experience
Online in Portland, ME (Online Only)
Postpartum
Dr. Kelsi Clayson
Psychologist, Psy.D.
Bringing a new life into the world is often painted as a time of joy and fulfillment—but for many, it is also a time of overwhelming emotions, exhaustion, and self-doubt. If you’ve been feeling more anxious, numb, or hopeless than excited, you are not alone. Maybe you struggle with guilt over not feeling the way you think you "should," or you find yourself withdrawing from loved ones. Perhaps everyday tasks feel impossible, or waves of sadness and frustration leave you feeling unrecognizable to yourself.
Postpartum depression is not a reflection of your love for your baby or your abilities as a parent—it is a real and treatable condition that many experience. Together, we will create a space where you can be honest about what you're going through, free from judgment. You deserve support, understanding, and the reassurance that you are not failing—you are adjusting to a profound life transition. With the right tools and care, it is possible to reconnect with yourself, find relief from the weight of depression, and move toward a place of balance and self-compassion.
8 Years Experience
Online in Portland, ME
Postpartum
Arroyo Psychological Services
Psychologist
We provide compassionate care for new parents experiencing postpartum depression or anxiety. Therapy offers understanding, practical tools, and emotional support to promote healing and connection during this transition.
9 Years Experience
Online in Portland, ME
Postpartum
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
Bringing a new baby into the world doesn’t always feel the way you expected it to. If you're struggling with sadness, anxiety, irritability, or a sense of disconnection after birth, you're not alone—and you’re not failing. I offer a warm, nonjudgmental space to explore what you're going through, reconnect with yourself, and begin healing. With evidence-based support tailored to this tender stage of life, we’ll work together to help you feel more grounded, empowered, and whole.
9 Years Experience
Online in Portland, ME
Postpartum
Mackson Psychology
Psychologist, Samantha Mackson, Psy.D.
The transition into parenthood can bring unexpected emotions, anxiety, and changes in your sense of self. I help new parents navigate postpartum depression and anxiety, manage feelings of overwhelm and self-doubt, and adjust to the challenges of this major life transition in a supportive, judgment-free space.
6 Years Experience
Online in Portland, ME (Online Only)
Postpartum Depression therapists in Portland, ME Statistics
Postpartum Depression therapists in Portland, ME average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (45%), and Psychodynamic Therapy (41%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
50%
Offer sliding scale
43%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 41% | Psychodynamic Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 33% | Interpersonal Therapy (IPT) |
| 31% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 52% | Senior |
| 52% | Teen |
| 26% | Children |
Client Focus
| 71% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 26% | Military / Veterans |
| 24% | Black / African American |