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Schema therapists in Portland, ME

We are proud to feature top rated Schema therapists in Portland. We encourage you to review each profile to find your best match.
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Boston, Massachusetts therapist: Abelee Groff, licensed clinical social worker
Schema Therapy

Abelee Groff

Licensed Clinical Social Worker, LICSW
My practice is grounded in trauma-informed, attachment-based therapy that emphasizes emotional safety, collaboration, and respect for each client’s values and relationships. I work with adults navigating anxiety, complex trauma, emotional regulation challenges, and relationship stress among other issues. I take an integrative, evidence-based approach that incorporates Internal Family Systems (IFS), somatic and nervous system–informed therapy, attachment-focused work, and emotion-focused interventions. While my work is rooted in clinical research, I also recognize that not all healing can be fully explained by science alone. I remain open to the many ways the mind, body, and inner world interact, honoring intuition, meaning-making, and embodied experience as part of the therapeutic process. I provide affirming, nonjudgmental care for clients from diverse backgrounds, including LGBTQIA+ and neurodivergent adults. Many clients seek my practice for support around relationship dynamics, intimacy concerns, and navigating relationships that may not follow traditional models. I aim to create a space where clients feel understood without needing to educate their therapist. My goal is to help clients develop greater emotional resilience, healthier relationships, and a more secure connection with themselves and others.  
5 Years Experience
Online in Portland, ME (Online Only)
Manhattan, New York therapist: Loren Soeiro, psychologist
Schema Therapy

Loren Soeiro

Psychologist, Ph.D. ABPP
Have you been feeling anxious, unsatisfied, or uncertain? Is there something in your life that once worked, but now doesn't? Many people come to therapy while continuing to meet the demands of work and family, even though they feel an increasing sense of strain or disconnection. So even if you are used to handling such things on your own, some emotional or relationship patterns keep repeating, underneath the surface. I work especially well with thoughtful, capable adults who want to understand themselves more clearly. Together, we can slow down and look carefully at what’s happening—how your thoughts, emotions, and relationship patterns developed, and how they may be shaping your present life. Greater understanding often brings real relief and steadiness.  
16 Years Experience
Online in Portland, ME
Minneapolis, Minnesota therapist: Wayne G. Siegel, PhD, ABPP, psychologist
Schema Therapy

Wayne G. Siegel, PhD, ABPP

Psychologist, Clinical Psychology
I have over 34 years of experience working as a clinical psychologist. The bulk of my career was spent at the Minneapolis VA Health Care System, where I provided comprehensive, evidence-based psychological assessment and intervention for a range of mental health difficulties, including but not limited to depression, anxiety, adjustment disorders, substance use, sleep, chronic pain, personality disorders, and psychosis. In addition to my clinical work, I served as the overall Director of Training for the APA-accredited doctoral internship and postdoctoral residency training programs. Throughout my tenure in this position, I have had the honor of providing clinical supervision and mentorship to over 300 psychology interns and postdoctoral residents. Since retiring from my position at the VA, I have continued to… - Maintain a private practice providing individual psychotherapy and psychological assessment - Serve in several volunteer leadership roles involved in the national management and coordination of psychology training and education and the overall profession of psychology - Serve on the Minnesota Board of Law Examiners - Serve as an adjunct professor at the University of Minnesota's Clinical Psychology Doctoral Program - Teach graduate-level courses at local psychology doctoral programs On a more personal note, I have a passion for travel and the thrill of discovering new culinary adventures and restaurants. Cooking, art, and photography are creative outlets that I cherish, along with a love for nature and outdoor activities. My commitment to health and an active lifestyle is evident in my lifelong engagement with endurance sports, including marathon running, cycling, ironman triathlons, and hiking. These activities not only challenge me physically but also provide a strong sense of accomplishment and joy. My practice is anchored in the belief that my clients are more than just their symptoms or diagnoses. I collaborate closely with them to thoroughly understand their unique struggles and customize a treatment approach that utilizes proven methods to address their specific needs. My objective is to apply my years of knowledge and expertise to every individual I assist. I have extensive experience working with adults from diverse ethnic, racial, gender, sexual, and religious backgrounds. Additionally, I have developed specialized skills to address the unique challenges faced by healthcare professionals.  
33 Years Experience
Online in Portland, ME (Online Only)
Atlanta, Georgia therapist: Jennifer L Abel, psychologist
Schema Therapy

Jennifer L Abel

Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.  
30 Years Experience
Online in Portland, ME (Online Only)
Chicago, Illinois therapist: Alignment Psychotherapy, PLLC, psychologist
Schema Therapy

Alignment Psychotherapy, PLLC

Psychologist, LP, PhD
Our practice is grounded in a deep appreciation for the diverse experiences that shape each person’s life. Our founder grew up in Jamaica, Queens, surrounded and supported by three generations of remarkable women—an experience that continues to inform the values of care, resilience, and community that guide our work today. Across our practice, we have the privilege of supporting individuals from a wide range of cultural backgrounds, gender identities, and socioeconomic experiences, each bringing their own unique perspectives and concerns. As a practice founded by a Black, queer, first-generation college graduate, we hold a strong awareness of how power, privilege, and systemic forces shape daily life and mental health. We also recognize the vulnerability it takes to seek therapy. Our work is informed not only by clinical expertise, but by a deep respect for the courage and commitment involved in pursuing healing and meaningful change. This perspective shapes our intention to create a space that is thoughtful, affirming, and responsive to the full complexity of our clients’ lived experiences.  
3 Years Experience
Online in Portland, ME (Online Only)

Schema Therapy therapists in Portland, Maine Statistics

Schema Therapy therapists in Portland, Maine average 16 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (77%), and Trauma and PTSD (69%).

Average years in practice

16 Years Experience

Average cost per session

$210

Accept insurance

31%

Offer sliding scale

38%

Gender ID

53% Female
35% Male
6% Non-Binary
6% Gender Fluid

Session Type

69% In Person and Online
31% Online Only

Top Specialties

85% Anxiety or Fears
77% Depression
69% Trauma and PTSD
62% Stress
54% Self Esteem
54% Sleep Disorder
46% Social Anxiety

Ages Served

92% Adult
69% Senior
62% Young Adult
15% Teen
8% Children

Client Focus

54% Women
38% Men
31% LGBTQ+
31% Buddhist
31% Military / Veterans