Stopping Smoking therapists in Portland, ME
Browse Stopping Smoking therapists in Portland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Portland, ME (Online Only)
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
If you are ready to quit smoking but feel unsure about how to manage cravings, habits, and the emotional pull of nicotine, we can help! Our approach is practical and evidence-based, focusing on the real-life triggers and routines that keep smoking in place while building effective strategies to navigate urges and withdrawal. We work collaboratively to strengthen motivation, develop healthier coping skills for stress and emotions, and create a plan that fits each person’s life and readiness for change. Treatment is tailored to support both short-term cessation and long-term maintenance, with an emphasis on improved health, confidence, and overall well-being.
7 Years Experience
Online in Portland, ME (Online Only)
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
We've all heard the statement that "smoking kills". At the same time, many of us know someone who has fallen victim to damaging health consequences related to nicotine addiction. Hypnotherapy has proven to be a very successful modality at helping relevant clients become ex-smokers. A former client said it best when writing me the following: “You saved my life by helping me become a non-smoker. It sounds strange to say but I feel like I have two fathers: the one who first gave me life, and the one who gave me the rest of my life.” ~ Jim W.
59 Years Experience
Online in Portland, ME
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With the use of RTT and hypnosis we work together to take you through a session that will uncover your triggers and root cause of smoking. Then through Hypnosis, you work to get rid of the smoking causes and set new patterns for a new life without smoking.
11 Years Experience
Online in Portland, ME (Online Only)
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Quitting smoking is hard — but you're not alone. I help clients explore the emotional drivers behind smoking, build healthier coping strategies, and stay accountable to their goals.
17 Years Experience
Online in Portland, ME (Online Only)
Stopping Smoking therapists in Portland, ME Statistics
Stopping Smoking therapists in Portland, ME average 17 years of experience and charge around $237 per session. 100% offer online sessions. The top treatment approaches are Behavioral Therapy (43%), Cognitive Behavioral Therapy (CBT) (43%), and Hypnotherapy (38%).
Average years in practice
17 Years Experience
Average cost per session
$237
Accept insurance
29%
Offer sliding scale
43%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 43% | Behavioral Therapy |
| 43% | Cognitive Behavioral Therapy (CBT) |
| 38% | Hypnotherapy |
| 33% | Biopsychosocial Therapy |
| 33% | Compassion-Focused Therapy (CFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 95% | Adult |
| 76% | Young Adult |
| 57% | Senior |
| 52% | Teen |
| 33% | Children |
Client Focus
| 52% | Women |
| 48% | LGBTQ+ |
| 48% | Persons with Disabilities |
| 43% | Christian |
| 43% | Men |