Relational Psychotherapy therapists in Presque Isle, ME
Browse Relational Psychotherapy therapists in Presque Isle, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Natasha Shukla
Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges.
My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.
15 Years Experience
Online in Presque Isle, ME
Centered Therapy Chicago
Psychologist, PsyD
Our therapists offer relationship‑focused, trauma‑informed counseling that integrates emotional awareness, nervous system regulation, and mind–body therapy. We support clients in feeling more grounded, empowered, and connected—to themselves, their relationships, and their communities.
Guided by values of equity, inclusion, and social justice, we provide individual therapy, family therapy, clinical consultation, and professional training for clients and clinicians across Chicago and throughout Illinois. We offer both in‑person therapy in Chicago and secure online therapy statewide, expanding access to specialized, affirming, trauma‑informed care, particularly in communities where these services may be difficult to access.
13 Years Experience
Online in Presque Isle, ME
Starlain Saldana
Psychologist, PhD, LP
I bring my relational and authentic self to my identity as a psychologist - wanting you to experience me as both human and professional. I bring curiosity and engagement to our discussions, and will be an active participant in the process of walking alongside you as we explore your life. I am casual in my approach and strive to create a space where you can come to trust me and allow me a window into your whole self.
17 Years Experience
Online in Presque Isle, ME
Debra Zand
Psychologist, Ph.D.
Hello and thank you for coming to my page. I am a clinical psychologist with 25+ years of experience providing personalized care to individuals, couples, and families across the lifespan. My approach is supportive, integrative, empathetic, and nonjudgmental. When you work with me expect to be treated with respect and dignity, state-of-the-art care and confidentiality. I look forward to meeting you.
26 Years Experience
Online in Presque Isle, ME
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
Online in Presque Isle, ME
Relational Psychotherapy therapists in Presque Isle, ME Statistics
Relational Psychotherapy therapists in Presque Isle, ME average 17 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (69%), and Stress (57%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
43%
Offer sliding scale
35%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 69% | Depression |
| 57% | Stress |
| 55% | Trauma and PTSD |
| 51% | Self Esteem |
| 46% | Loss or Grief |
| 45% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 33% | Teen |
| 14% | Children |
Client Focus
| 52% | Women |
| 46% | LGBTQ+ |
| 33% | Men |
| 21% | Hispanic / Latino |
| 20% | Black / African American |