Divorce therapists in Rockland, ME
Browse Divorce therapists in Rockland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Shannon Coleman
Psychologist, PhD
Divorce can bring grief, uncertainty, anger, and significant changes to daily life and relationships. Therapy can provide a place to work through these emotions, adjust to the transition, and develop healthy boundaries and communication strategies as you move forward.
21 Years Experience
Online in Rockland, ME (Online Only)
Peter C. Jackson, PsyD
Psychologist, PsyD
Navigating a divorce can feel overwhelming, touching upon deep emotions of loss, betrayal, or confusion. In our work together, I provide a safe and non-judgmental environment to process these complex feelings, allowing you to grieve, gain clarity, and find a path forward. We will focus on understanding the impact of the separation, strengthening your inner resources, and developing practical strategies for co-parenting (if applicable) and rebuilding your life with empowerment and self-trust. The goal is to move through this transition towards a renewed sense of peace and personal strength.
33 Years Experience
Online in Rockland, ME
Jessica Anderson, PsyD
Psychologist, PsyD
Growing up with divorced or separated parents can bring a mix of emotions—stress, loyalty conflicts, shifting routines, and uncertainty about where you belong. It can feel overwhelming to manage relationships, expectations, and your own needs all at once. I work with teens and young adults to process these experiences and focus on building healthy communication, setting boundaries, coping with transitions, and strengthening your sense of stability and self.
21 Years Experience
Online in Rockland, ME (Online Only)
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Divorce can be one of life’s most emotionally challenging transitions, filled with grief, confusion, and uncertainty about the future. As a couples therapist, I support partners in strengthening their connection—but when divorce becomes the healthiest path, I also help couples navigate the process with clarity, compassion, and respect. I provide a supportive space to process the emotional impact, navigate the practical challenges, and rebuild a sense of identity and stability. Whether you’re in the midst of a separation or healing from its aftermath, I’ll help you move forward with clarity, confidence, and emotional resilience.
24 Years Experience
Online in Rockland, ME (Online Only)
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Rockland, ME
Divorce therapists in Rockland, ME Statistics
Divorce therapists in Rockland, ME average 19 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Psychodynamic Therapy (43%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
19 Years Experience
Average cost per session
$209
Accept insurance
34%
Offer sliding scale
32%
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Family Systems Therapy |
| 34% | Existential / Humanistic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 62% | Senior |
| 52% | Teen |
| 21% | Children |
Client Focus
| 60% | Women |
| 48% | Men |
| 44% | LGBTQ+ |
| 33% | Military / Veterans |
| 29% | Jewish |