Forgiveness therapists in Rockland, ME
Browse Forgiveness therapists in Rockland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Jessica Anderson, PsyD
Psychologist, PsyD
Holding onto hurt, resentment, or guilt can feel heavy and exhausting. Whether it’s about something someone else did or something you’re struggling to forgive in yourself, these feelings can impact your relationships and overall well-being. I help teens and young adults work through these experiences at their own pace, making space for understanding, self-compassion, and healing. Forgiveness doesn’t mean forgetting—it means finding a way to move forward with greater peace and clarity.
21 Years Experience
Online in Rockland, ME (Online Only)
Forgiveness
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Forgiveness is a powerful and difficult process, whether you’re working to forgive others in your life or yourself. In my practice, I help clients navigate the emotional layers of hurt, resentment, and guilt to find healing and freedom. Through guided support, we’ll work toward letting go of the past and creating space for peace, growth, and healthier relationships.
24 Years Experience
Online in Rockland, ME (Online Only)
Forgiveness
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
23 Years Experience
Online in Rockland, ME
Forgiveness
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
When trust has been broken, many wonder if their relationship can ever feel normal again. Whether you're navigating betrayal, past hurts, or years of disconnection, repair is possible, but it takes more than just saying “sorry.” I help couples rebuild the trust, so you can forgive, change the patterns that led to relationship injury, and feel relaxed with one another.
25 Years Experience
Online in Rockland, ME (Online Only)
Forgiveness
Richard Scott, Ph.D.
Psychologist, Ph.D.
Forgiveness isn’t about forgetting or excusing what happened — it’s about freeing yourself from the weight of pain, resentment, or regret. Whether you're struggling to forgive someone else or yourself, therapy can help you explore what’s holding you back and support you in finding a path toward peace. Forgiveness is a deeply personal process, and you don’t have to go through it alone. If you're ready to release what's been keeping you stuck, I’m here to help you move forward with clarity and compassion.
20 Years Experience
Online in Rockland, ME
Forgiveness therapists in Rockland, ME Statistics
Forgiveness therapists in Rockland, ME average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Acceptance & Commitment Therapy (ACT) (34%), and Behavioral Therapy (34%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
37%
Offer sliding scale
32%
Gender ID
| 59% |
Female |
|
| 39% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 62% | Senior |
| 47% | Teen |
| 19% | Children |
Client Focus
| 59% | Women |
| 53% | Men |
| 44% | LGBTQ+ |
| 40% | Christian |
| 37% | Military / Veterans |